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The core of the theory was that maladaptive thoughts lead to maladaptive emotions, which in turn drive abnormal behavior.
Steven Hayes • A Liberated Mind: The essential guide to ACT
The Life and Work of Sigmund Freud.
Irvin D. Yalom • When Nietzsche Wept: A Novel Of Obsession
An adult can be fully aware of his feelings only if he had caring parents or caregivers. People who were abused and neglected in childhood are missing this capacity and are therefore never overtaken by unexpected emotions. They will admit only those feelings that are accepted and approved by their inner censor, who is their parents’ heir. Depressio
... See moreAlice Miller • The Drama of the Gifted Child: The Search for the True Self
Interpersonal Neurobiology and Clinical Practice (Norton Series on Interpersonal Neurobiology)
amazon.com
His seven-year-old brain fires and rewires, building arborized axons, dendrites, those tiny spreading trees.
Richard Powers • The Overstory: A Novel
Haidt
Steve Melnick • 1 card
The right is intuitive, emotional, visual, spatial, and tactual, and the left is linguistic, sequential, and analytical.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
he famously argued that awakening sexual impulses might engender deep conflicts and fears, which then lead to pathological behavior as a way to avoid those conflicts and fears, which he called defense mechanisms.
Steven Hayes • A Liberated Mind: The essential guide to ACT
