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Shelley B • 19 cards
Rosenburg with Marjorie L. Rand and Diane Asay’s book Body, Self & Soul: Sustaining Integration
Jasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
EGO
Traditional Zen training can, without a doubt, elicit and help resolve many personality conflicts that analytically-minded therapists would define and work with under very different conditions.
Barry Magid • Ending the Pursuit of Happiness: A Zen Guide
Healing those with an Oral character structure involves teaching them to stand on their own two feet and feel power and completion in their separateness and independence. It helps to encourage their aggression, which energizes the body and moves the liberating current upward to nourish the upper chakras.
Anodea Judith • Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
grounding is a form of energetic and emotional connection that provides a felt sense of safety and belonging to the one who attaches.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
Lisa Olivera
lisaolivera.com
Of the many emerging descriptions of our social brain, for me the simplest and most elegant is the highly regarded Social Baseline Theory of Lane Beckes and James A. Coan, two researchers at the University of Virginia.
Bruce Springsteen • Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
Rosen Method bodywork is particularly useful in this process because it is very gentle. The practitioner simply puts his hands on those parts of the client’s body that are not moving with her breathing, but frozen into stillness. The practitioner’s touch helps her pay attention to the frozen parts of her body, and helps her release the hurts and
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