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Andrew Huberman • Using Failures, Movement & Balance to Learn Faster
CHAPTER 9 Mental Health Is Brain Health
Marc Milstein • The Age-Proof Brain
The neuroscientist Samuel McClure and his colleagues examined what parts of the brain are involved in choosing immediate versus delayed rewards. They found that when participants chose immediate rewards, emotion- and reward-processing parts of the brain lit up. When participants delayed their reward, the prefrontal cortex—the part of the brain invo
... See moreAnna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
During demanding tasks, the central executive kicks in. The more the mind-wandering network is suppressed, the greater the accuracy of performance on the task at hand.
Daniel Levitin • The Organized Mind
NeuroLeadership Institute
David Rock, Linda J. Page • Coaching With the Brain in Mind
burst of high-frequency beta waves in the frontal regions of the brain when a bargain is spotted.
Dr. David Lewis • The Brain Sell: How the new mind sciences and the persuasion industry are reading our thoughts, influencing our emotions, and stimulating us to shop
Learning also increases dopamine firing in the brain.