Sublime
An inspiration engine for ideas
Corey Alexander
@coreyja
most effective ways to release glycogen stores in your liver and fat.
Mindy Pelz • Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
Jonathan Johnson
@eternalux
Steven Hartman
@justlucky
Dave Pascoe and Siim Land. The two men beating Bryan Johnsons biomarkers
Hey all, so Bryan launched the website Rejuvenation Olympics where you can buy a test kit and get on the leader board list. Two notable men continuesly beats Bryan Johnson.
Dave Pascoe is 62 and ages slower than Bryan. Then there is 29 year old Siim Land from Estonia who is num
... See moreBut while everyone can switch to burning fat, some people are experts at it. These people are truly fat-adapted—their bodies run spectacularly well on fat, and they hardly use their glucose-burning capability at all. This is a very healthy, low-inflammation way to run the body’s systems.