Sublime
An inspiration engine for ideas
Dr. James Fries, a professor of medicine at the Stanford University School of Medicine.
Jeffrey Bland • The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
Though you think you’re eating, your body thinks it’s fasting.
Dave Asprey • Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
Dave Pascoe and Siim Land. The two men beating Bryan Johnsons biomarkers
Hey all, so Bryan launched the website Rejuvenation Olympics where you can buy a test kit and get on the leader board list. Two notable men continuesly beats Bryan Johnson.
Dave Pascoe is 62 and ages slower than Bryan. Then there is 29 year old Siim Land from Estonia who is num
... See moreSugar and chocolate cravings
Alisa Vitti • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
His approach is what I call ‘revolutionarily de-evolutionary.’ In other words, your freedom from excess body fat, flat energy levels, and poor physical performance begins with unlearning the modern ways, which have failed you, and forging a new understanding steeped in the secret traditions of the ancient Roman warrior.”
Ori Hofmekler • The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
In the book Unsavory Truth: How Food Companies Skew the Science of What We Eat, Marion Nestle,
Henry Alkire • Weight Lifting Is a Waste of Time
“the aggregation of marginal gains,”
James Clear • Atomic Habits: the life-changing million-copy #1 bestseller
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