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One of my fave, easy lunches! (follow @nutritionbykylie for more)
Onigirazu is a popular Japanese “sushi sandwich” that is extremely versatile, easy to prepare, and delicious (especially if you love traditional onigiri)!
As an Asian dietitian who loves Asian food, I hope this post can highl... See more
nutritionbykylieinstagram.com
sweet, salty, sour, bitter, and savory (umami). Umami literally means “pleasant savory taste” or “deliciousness” in Japanese and owes its mouthwatering quality mostly to glutamate, an amino acid classically found in monosodium glutamate, or MSG.
David Perlmutter • Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
From $3 to $300: Japan’s Unbelievable Meals
youtube.comSimplicity meets soulfulness. Ochazuke: rice, tea, and seasoned salmon … just what I need today. Find the recipe below and linked in bio @groovyfoodiess
INGREDIENTS 1 10-oz fillet of skin-on salmon 1 tsp kosher salt 1 tsp black pepper 1 tsp garlic powder 1 tbsp olive oil ½ cup cooked white rice 1 ochazuke packet 2 Tbsp... See more
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