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better life
Mike "Bagel" • 1 card
health & wellbeing
Arjun Sreekumar • 5 cards
Health
Sahil • 1 card
“May I be healthy,” “May I be healed,” “May I make a friend of my body,” or “May I embody my love and understanding.”
Sharon Salzberg • Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)
Fasting is the best diet. Adekanmi Olusanya breaks this down in this excerpt from our in-depth interview on the 'Secrets to Living Longer and Achieving Greater Success' on the Selahmeditate Podcast. Share your thoughts in the comments section.
Tune in to the full interview, "The Secrets to Ultimate Health and Wellness,"... See more
selahmeditateinstagram.comquality of life
Kiersten • 15 cards
my spring staples so far🌸🍋🥥🫐
ashtanga yoga • avocado • lemons • berries • kundalini yoga • bee pollen • coconut cream • enjoying the floral blooms • raw honey • daily grounding while squatting • raw colostrum • talking to the bees • dancing • beeswax candles • cilantro • red light therapy • kiwis • sauna 3-5x a week • oranges • raw... See more
jackie🪄x.comfitness and wellness
Aleks Pausak • 1 card