Sari Broda
@saribroda
Sari Broda
@saribroda
you don't think your way into a new way of behaving. You behave your way into a new way of thinking.
Explores how unprocessed childhood trauma and identification with parental aggressors lead to repetitive dysfunctional behaviors across generations, emphasizing mourning's role in integrating repressed wishes to break these cycles for healthier development.
LinkInvolving a systemic, integrative approach, the four-session couple evaluation uses clinical interviews and empirical data within an Integrative Problem-Centered Metaframeworks model to conceptualize couples' problems.
Link4 session model
Shame is an emotion that we experience when we've violated some social norm, or some perceived social norm we fear that we have, and we've got to keep our actions secret. Because to reveal them could lead to being cast out of the community or some terrible repercussions. That's how important belonging is.
A guided exercise using Internal Family Systems Model prompts to explore and heal your inner critic, fostering deeper understanding, compassion, and communication between different aspects of the self.
Link