Sara Ehrnrooth

Being consistent doesn’t mean doing the same thing every day.

It means practicing the art of showing up.

Today, that might look like working on your goals.

Tomorrow, it might mean feeling your feelings.

See yourself holistically.

Do what truly supports you.

Make experimentation your most consistent practice.

Life actually gets easier when you let it be difficult.

You stop waking up every morning with dread in your chest. Or if it’s still there, it becomes familiar less like a monster, more like a weather pattern. You know how to live around it. You don’t panic when it rains anymore. You learn to carry an umbrella, to cancel plans, to sit by the window instead of fighting the storm.