Samar S Kamat
@samar
Samar S Kamat
Hard conversations are not just about words. They are about energy, tone, and presence.
Simpler Ways. Happier Days. • Hard Conversations, Soft Heart
couples of faith are happier if they grow more religious over the years and practice together.
Arthur C. Brooks • What a Young Paul McCartney Knew About Growing Old
I aspire to Isak Dinesen’s way: work a little every day, without hope and without despair. What a way to live! To make! To be!
sari azout • Things I'm Thinking About
arguably quickest way to feel safe
in your body is to borrow from someone else's nervous system and co-regulate with them who's grounded in their nervous system. So, hire a great therapist or a coach or lean into friendships where you feel truly comfortable with that person. And if you can be in contact with them physically, ask them to help you
... See moreAmy Kerr - Love By Design • How to Identify Your Needs in a Relationship
Writer James Baldwin on hate as a defense mechanism: "I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain."
Stop making decisions. Start making experiments
George Mack • High Agency 10 ideas for overthinkers
What opinions do you have that seem most out of line with your general political affiliations?