Week 5 ~ Environment Redesign // Fri 26th April 2024
NSM
Week 4 ~ Exploring Emotional Mastery // Fri 19th April 2024
NSM
🧘 Week 3 ~ Cultivate Calm
NSM
👀 Week 2 ~ Exploring Interoception // Fri 4th Apr 2024
NSM
🫁 Week 1 ~ Nervous System Fundamentals // Fri 29th March 2024
NSM
📣 Public Speaking: Embodying Safety with Pim Ruhe
NSM
🦸♂️ NSM Expert Q&A // Principles of Functional Nutrition for Optimal Living with Marek Doyle 🦸♂️
NSM
🫁 NSM Expert Q&A // The Art and Science of Functional Breathing with David 'Jacko' Jackson 🫁
NSM