Rob Tourtelot
π Week 2 ~ Exploring Interoception // Fri 4th Apr 2024
βTo make art, you have to have just as much doubt as you do confidence.β
note Β· by David Pennington on Chuck Arnoldi | Unintentional Artistry: A Surprising Journey
π NSM Expert Q&A // Expanding Your Awareness for Easeful Living with Michael Ashcroft
π§ Week 3 ~ Cultivate Calm
π« Week 1 ~ Nervous System Fundamentals // Fri 29th March 2024
π« NSM Expert Q&A // The Art and Science of Functional Breathing with David 'Jacko' Jackson π«
π¨βπ« Expert Q&A: Conni Biesalski On The Art & Science of Functional Breathing
NSM Protocol Directory
π¦ΈββοΈ NSM Expert Q&A // Principles of Functional Nutrition for Optimal Living with Marek Doyle π¦ΈββοΈ