• from Natural Meditation by Dean Sluyter

    meditation

  • from Turning Pro by Steven Pressfield

    making art

  • from Are You Serious? by Visakan Veerasamy

    making art

  • making art

  • from Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn

    meditation

  • bits of wisdom

  • from Looking Closely Is Everything by Craig Mod

    writing & storytelling

  • from The Way of the Fearless Writer: Mindful Wisdom for a Flourishing Writing Life by Beth Kempton

    writing & storytelling

  • from Your Brain on Grief, Your Heart on Healing by Maria Popova

    grief and remembering