Saved by Yufa and
Your Brain on Grief, Your Heart on Healing
Yet the fundamental loss remains—it doesn’t just dissipate—and, in a strange way, I think it can become a magnet for other losses. We come to see we are all simply creatures carrying around our ever-deepening loss. Small griefs seem to collect around the bigger primary grief. I think this realization allows us to become a true human being.
Amanda Petrusich • Nick Cave on the Fragility of Life
Rob Tourtelot and added
Thus our strange relationship with the pain of grief. In the early days, we wish only for it to end; later on, we fear that it will. And when it finally does begin to ease, it also does not, because, at first, feeling better can feel like loss, too.
Maria Popova • Losing Love, Finding Love, and Living with the Fragility of It All
Yufa and added
Relationships are mapped through the brain and body using three dimensions:
- space
- time
- closeness (emotional)
Andrew Huberman • The Science & Process of Healing from Grief
Mo Shafieeha and added
It doesn't matter what reason a person, animal, or thing left your life (death, rehoming, lost item, etc.) you can be incredibly attached to and grieve for them. When we experience pain, we have to find ways to resolve it. Grief is a state of pain and a state of wanting, which is the catalyst for activation. When someone we know goes, we get into a... See more
Andrew Huberman • The Science & Process of Healing from Grief
Mo Shafieeha added
The Science & Process of Healing from Grief
hubermanlab.comMo Shafieeha added
As you remember these experiences, notice how you feel on a visceral level. A cognitive recounting will not suffice, unless it is connected strongly to a bodily feeling, because your memories were stored in your body on a cellular level. The challenge is to find the accurate sense of feeling but not necessarily a storyline. Truly grieving involves
... See moreImi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
evanovich added
Imi lo FTW
Writer Heidi Priebe on love and grief:
"As long as there is love, there will be grief. The grief of time passing, of life moving on half-finished, of empty spaces that were once bursting with the laughter and energy of people we loved.
As long as there is love there will be grief because grief is love's natural continuation. It shows up in the aisl... See more
"As long as there is love, there will be grief. The grief of time passing, of life moving on half-finished, of empty spaces that were once bursting with the laughter and energy of people we loved.
As long as there is love there will be grief because grief is love's natural continuation. It shows up in the aisl... See more