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On arriving at her door in the rain, a stranger with suitcase in tow, I was furnished with lunch before I learned it was her birthday.

But what we discovered by honing in clearly on what he genuinely wanted was that what he was (unconsciously) seeking was simply showing up with greater devotion to what already existed in his life.

“You have to pick the places you don’t walk away from.”

It is a good idea, then, to keep in touch, and I suppose that keeping in touch is what notebooks are all about. And we are all on our own when it comes to keeping those lines open to ourselves: your notebook will never help me, nor mine you.

One should be light like a bird, and not like a feather.

that feel like they have something beautiful to say with conviction