Nicolay Gerold
@nicolaygerold
Nicolay Gerold
Breathing through the nose is powerful to improve hormone production by improving sleep. Focus on breathing through the nose even during training unless on max effort exercises.
Andrew Huberman • The Science of How to Optimize Testosterone & Estrogen
1. Introduction of DeepSeek Coder
DeepSeek Coder is composed of a series of code language models, each trained from scratch on 2T tokens, with a composition of 87% code and 13% natural language in both English and Chinese. We provide various sizes of the code model, ranging from 1B to 33B versions. Each model is pre-trained on project-level code... See more
DeepSeek Coder is composed of a series of code language models, each trained from scratch on 2T tokens, with a composition of 87% code and 13% natural language in both English and Chinese. We provide various sizes of the code model, ranging from 1B to 33B versions. Each model is pre-trained on project-level code... See more
deepseek-ai • GitHub - deepseek-ai/DeepSeek-Coder: DeepSeek Coder: Let the Code Write Itself
Empower JavaScriptwith native APIs Liberate your development by using platform APIs directly without leaving your of JavaScript.
NativeScript
Seratonin makes us feel comfortable and in bliss with things. A lot of seratonin is in our gut, but not the kind leading to the comfortable feeling (they are in the brain). Starchy-carbs contain the amino acids that are the building blocks for and there increase the levels of seratonin. It blunts the appetite. It makes us feel relaxed and calm.
Andrew Huberman • How Foods and Nutrients Control Our Moods
Your AI executive
assistant.
Lindy is an AI assistant that can help with all your tasks,
from calendar management and email drafting to
contract sending and beyond.
assistant.
Lindy is an AI assistant that can help with all your tasks,
from calendar management and email drafting to
contract sending and beyond.
Lindy.ai — Your AI Executive Assistant
In general, people confabulating invent plausible sounding justifications which have no basis in fact. This is usually not conscious with an intent to deceive but instead appear to strongly believe in the story they have just reported. This behaviour is identical to what LLMs do. When they are forced to give an answer using a fact they do not know,... See more
Beren Millidge • LLMs confabulate not hallucinate
### Hypertrophy5-30 reps best to failure, 72 hours break, 3-5 sets, 3 min break. How: metabolic stress (do you have a pump post workout), mechanical tension (do you feel the muscle working under tension), muscular damage (muscle ache). 1 of three is enough. You optimally want a 5/10 on all, 7/10 if you focus on one particular aspect. High reps max... See more
Andrew Huberman • Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Most studies use plasma biomarkers, which is much more short term. This may be the cause of many conflicting data.
Andrew Huberman • Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Front Matter is a CMS that runs within Visual Studio Code. It gives you the power and control of a full-blown CMS while also providing you the flexibility and speed of the static site generator of your choice. Jump right into editing and creating content with Front Matter and be able to preview it straight in VS Code.
The extension supports various... See more
The extension supports various... See more