Nicolay Gerold
@nicolaygerold
Nicolay Gerold
CDO has three primary responsibilities:
- Create, package, distribute, and continually improve the quality and usefulness of data and information assets
- Continually leverage these assets in multiple ways to create and enhance business value
- Measure, record, and track the business value generated by these data and information assets, and report this
Larry Burns • The Currency of Information: Measuring the Value of Data (Part Four)
Quality of sugar: most energy for the least amount of extraction. You want to habituate yourself to food that takes more work to minimize craving.
Andrew Huberman • Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving
Temperature is the effector of the circadian rhythm. You can use Phase advances and retractions through cold or heat exposure at certain times of the day or through eating / training. Your temperature minimum is the point in every 24 hour cycle, where your temperature is the lowest (90 - 120 min before your average waking time). It is the reference... See more
Andrew Huberman • Master Your Sleep & Be More Alert When Awake
Dopamine finished each time you reach the goal.
Andrew Huberman • How to Increase Motivation & Drive | Huberman Lab Podcast #12
FlashText
This module can be used to replace keywords in sentences or extract keywords from sentences. It is based on the FlashText algorithm.
Installation
$ pip install flashtext
API doc
Documentation can be found at FlashText Read the Docs.
This module can be used to replace keywords in sentences or extract keywords from sentences. It is based on the FlashText algorithm.
Installation
$ pip install flashtext
API doc
Documentation can be found at FlashText Read the Docs.
GitHub - vi3k6i5/flashtext: Extract Keywords from sentence or Replace keywords in sentences.
If you want to understand what a part of a brain does, you have to answer:- What connections does that brain are make (inputs, outputs)?- Where was it early in childhood development?- When and why did it evolve?
Andrew Huberman • The Science of Emotions & Relationships
![Thumbnail of Shortwave — rajhesh.panchanadhan@gmail.com [Gmail alternative]](https://d1l054mla94ehg.cloudfront.net/media/images/thumbnails/curation/b60c2084b727406da207347fcb136726/thumbnail.png?height=75&dpr=2)
Here’s his 5-step process:
1/ Question every requirement
Never except that a requirement came from a department, such as from “the legal department” or “the safety department”. Requirements from smart people are dangerous because people are less likely to question them.
2/ Delete any part or process you can
You may have to add them back later. In fact, if you do not end up adding back at least 10% of them, then you didn’t delete enough.
3/ Simplify and optimize
This should come AFTER step two.
4/ Accelerate cycle time
Every process can be speeded up. But only do this AFTER you have followed the first three steps.
5/ Automate
That comes last. Wait until all requirements have been questioned, parts and processes deleted, and the bugs were shaken out.
There were also additional “rules” to the Algorithm including:
1/ Camaraderie is dangerous. It makes it hard for people to challenge each other’s work.
2/ All technical managers must have hands-on experience. Otherwise, they are like a cavalry leader who can’t ride a horse or a general who can’t use a sword.
3/ The only rules are the ones dictated by the laws of physics. Everything else is a recommendation.
Until 25 get an as broad education as possible.