Natasha Wiscombe

@natashawiscombe1

OG biohacker with a true north to support & empower others across integrative medicine & the power of wellness travel. Wellness Brand Accelerator https://www.wellaccel.io/ - a service & consultancy supporting integrative med and digital health practices, and practitioners ⌚️ 🧬🔬 This is what I do by day (and nights, and weekends) - and I LOVE it. I focus on ecosystem architecture supporting teams across positioning, onboarding, content & PLG. I curate & share actionable optimization for entrepreneurs across well-being, work, wealth & travel at http://www.well-hacking.com/ & visually https://www.instagram.com/well.hacking/ I'm currently filming Season 1 of The Wellness Traveler https://www.instagram.com/thewellnesstraveler/ and act as a travel agent for those interested in traveling for integrative healing, retreats, water sports or with their startup. You can book with me at www.thewellnesstravler.co and learn more about me hereL https://www.foratravel.com/advisor/natasha-wiscombe Annnd my current passion projects: a database & knowledge ecosystem across peptide therapy at Peptide Courses https://www.peptide.courses/ and getting ready to launch a new kind of job board for the wellness economy https://whealth.work/ 🚀

When we pursue optionality, we avoid bold decisions. Like anything meaningful, venturing into the unknown is an act of faith. It demands responsibility. You‘ll have to take a stand, trust your decision, and ignore the taunts of outside dissent. But a life without conviction is a life controlled by the futile winds of fashion. Or worse, the hollow e... See more
from Peter Thiel's Religion - David Perell by perell.com
Better thinking
Our bias is to always add more. More rules, more procedures, more code, more features, more stuff. Interdependencies proliferate, and gradually strangle us. Systems want to grow and grow, but without pruning, they collapse. Slowly, then spectacularly.

When a piece of trash drifts across the beach, it is our duty to pick it up so the next person can ... See more
from What Can We Remove? by Steph Ango
Life design
Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully
by Amanda Blake
amazon.com
This is the great paradox of behavior change. If you try to change your life all at once, you will quickly find yourself pulled back into the same patterns as before. But if you merely focus on changing your normal day, you will find your life changes naturally as a side effect.
from The Paradox of Behavior Change by James Clear
Better thinking
You should protect your team’s “deep work” at all costs. Traditional work environments optimize for rapid-fire communication. Meetings, Slack, text messages, and stand-ups are examples. Levels thinks these defaults are disastrous and reduce the amount of “deep work” its team can do. It does everything possible to protect this time.
from Levels: A Cultural Anomaly | the Generalist by readthegeneralist.com
Better thinking
“The work of creating health is the work of creating connection.”

–Didi Pershouse
from Principles for Network Thinking and Action by Curtis Ogden
Love
III.

"Many people have a hard time making decisions because they don't know what is important.

When you have a clear mission and you are completely sure what is important to you, most decisions become easy. Once you're fully committed, you don't need rules for how to spend your time. It's obvious which decision to make. It's clear what to prioritize.

... See more
Love
Popular culture seems to agree with this view. Morning routines, writing routines, exercise routines—these are the blueprints of modern self-actualization, shared online one after another for a perpetually searching public. We study them like clues that may lead us to the correct way to be. The correct way to repeat ourselves.
Better thinking
I think a lot about how we don’t have anything in software in the category of luxury.
by Sarah Cone
x.com
Biohacking

from Peter Thiel's Religion - David Perell by perell.com

from What Can We Remove? by Steph Ango

Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

from The Paradox of Behavior Change by James Clear

from Levels: A Cultural Anomaly | the Generalist by readthegeneralist.com

from Principles for Network Thinking and Action by Curtis Ogden