Natalie Audelo

Vorfreude: the joy of anticipation

Vorfreude means “the pleasure of anticipation.” I learned it from Jono Hey’s excellent Sketchplanations newsletter. “The magic of vorfreude lies in how it stretches out the pleasure of any upcoming event or experience,” writes Jono. “Once I hit 'Confirm' to book a trip, it kicks off joy for months whenever I think... See more

Their gospel of optimisation ignores the fundamental question: what’s the point of being 10x more productive if we’re not 10x more fulfilled?

Whatever your fate is, whatever the hell happens, you say, "This is what I need." It may look like a wreck, but go at it as though it were an opportunity, a challenge. If you bring love to that moment — not discouragement — you will find the strength is there. Any disaster you can survive is an improvement in your character, your stature, and your... See more

"I get a front row seat [with] some of the most successful, beautiful, incredible people in the world," Emma expressed. "And when you have that seat it becomes very, very clear that there is just absolutely no level of success that will make you in any way happy or content if you do not like who you are or enjoy what you're doing when no one's... See more