Natalie Audelo

I have been thinking a lot about the continued and increasing lack of importance being placed on the idea of conversation , things over the past few years can feel so transactional. Thing is, like everyone, I love the one-way form of conversation that exists via the abundance (and abundance of forms) of content that is out there that drives me to... See more

“Carved out my lane and chilled.”

She is a maestro of self-determination, of writing her own story

When I think about what attracts me to people, it’s always something about their outlook on life, their warmth and generosity of spirit, how comfortable they are in their own skin, and the solidness of their presence, which is often some enigmatic thing that tells me they know what’s up. Energy always pulls where beauty falls short.

BRIAN ENO

So what you see when you watch someone surfing is they take control momentarily, to situate themselves on a wave, and then they surrender. They’re carried along by it, and then they take control again, and then they surrender. I think that’s a very good analogy of what we do throughout our lives, actually. We’re constantly moving between... See more

and that’s the thing. overthinkers don’t need less thought. we need better systems for handling what we feel. we need routines that don’t just regulate us in crisis, but keep us clear enough to avoid crisis in the first place. we need rituals that return us to ourselves — not because we’re broken, but because our brains are busy places and our... See more