Here’s something I’m very thankful I was told while I was still in my 20s: that the point of all this “hard work” is to recognize the person it makes you, not what it “gets” you
and that’s the thing. overthinkers don’t need less thought. we need better systems for handling what we feel. we need routines that don’t just regulate us in crisis, but keep us clear enough to avoid crisis in the first place. we need rituals that return us to ourselves — not because we’re broken, but because our brains are busy places and our... See more
The four pillars of our approach are enabling meaningful interpersonal connection, facilitating participation to prime learning, sharing insights into scientific careers, and validating student competence and potential. According to data we collected in a post-course survey (Fig. 1), students attributed these strategies to helping them connect with... See more
“It’s the Italian tradition of dining as a discussion,” the German author Hans von Trotha commented over dessert. At Santa Maddalena, unhurried meals, served with Monti’s century of stories and the camaraderie of table-side banter, break up the workday. The retreat functions like a sleepaway camp for great writers, its ritual group meals and... See more