Natalie Audelo

Sometimes, when I’m feeling especially brutal about something I’ve done or failed to do, I imagine I’m one of my own girlfriends, someone I love and who loves me in a way that’s expansive and forgiving. Then I reassess whatever I’m being mean about, through her borrowed POV, or by way of asking – what if she’d done or failed at this thing, how... See more

In French, “cultiver son jardin intérieur” means to tend to your internal garden—to take care of your mind. The garden metaphor is particularly apt: taking care of your mind involves cultivating your curiosity (the seeds), growing your knowledge (the trees), and producing new thoughts (the fruits).

I could sense the difference between authentic effortless (actually not giving a damn and being comfortable in my skin) and this manufactured effortless I had known before (aka people with a whole lot of money and a whole lot of time who get to look like they rolled out of bed) It really begs the question: who actually gets to be cool anyway?

Our lives are bereft of ways to see people in the low-effort, regular, and repeating ways our brains were designed to connect through.

“This is about teaching our kids that their self-worth is not determined by their job title. This is about reinforcing the fact that not all noble work neatly translates to a line on a resume. This is about setting the example that we all have a responsibility to contribute to the world in a way beyond contributing to one organisation’s bottom... See more