Natalie Audelo

The four pillars of our approach are enabling meaningful interpersonal connection, facilitating participation to prime learning, sharing insights into scientific careers, and validating student competence and potential. According to data we collected in a post-course survey (Fig. 1), students attributed these strategies to helping them connect with... See more

Cut a chrysalis open and you will find a rotting caterpillar. What you will never find is that mythical creature, half caterpillar, half butterfly… No, the process of transformation consists almost entirely of decay.

— Pat Barker

I’ve come to believe that the greatest sum of human wisdom on surrender resides in the spiritual disciplines that we find across religions and across time, like rest, silence, prayer, fasting, manual labor, pilgrimage, and community. And I believe that all of these can tune us to welcome the spirit of inspiration not just in creative work, but in... See more

Poet and novelist Hermann Hesse on what we all can do:

"To hold our tongues when everyone is gossiping, to smile without hostility at people and institutions, to compensate for the shortage of love in the world with more love in small, private matters; to be more faithful in our work, to show greater patience, to forgo the cheap revenge obtainable... See more

When I’m feeling confident, my taste is more reliable, grounded, and steady, and I’m able to shop slowly and with more patience. In the end, what I buy may contribute to my confidence, but only because it was already there, developed over time and, importantly, through other means.

Being trusted to figure things out is a big motivator: A 2014 Citigroup and LinkedIn survey found that nearly half of employees would give up a 20% raise for greater control over how they work.