Something that helps me dispel confusion or feelings of resistance in my body is listening to "The Pearl Dive," a 30-minute guided imagery journey created by Dr. Rosalind Watts. This meditation prompts me to dive deep into my body and away from my thoughts, uncovering buried emotions and desires that I have yet to shine light on. It amazes me that ... See more

What you want is never a thing.

The monotony of life contains a reservoir of ways to find relief, if we can only muster the courage and energy to dive in instead of opting out. If today you find yourself bored with your work—perhaps surfing around and reading some random essay on happiness—you may have just gotten a signal from the universe that it’s time for your spirit to evolv... See more

Women are in the midst of a revolutionary reckoning with our ambitions. We’re not resigning en masse—because who can afford to quit her job in this economy?!—but we are trying to figure out a new set of goals and guidance for our professional lives. Thanks to long-simmering inequality and stubborn sexism, clarified by the pain of the pandemic, our ... See more

Through DJing, sampling, mixing, music embodies so much of what we’re exploring. It’s our job as builders to find references that “re-unlock” the values we’re trying to embody in the present, and turn these into new forms. Allow yourself the joy of losing yourself in the inputs; this is the nature of remixes or samples. We’re both looking at the wo... See more

According to Kierkegaard, when we first find life boring, we seek new delights. He called this the aesthetic stage of life. Kierkegaard focused particularly on art and the erotic, but the category obviously refers to much more. This is the time, usually in early adulthood, when people are most open to new experiences and opportunities.

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“beauty is supposed to serve power’s interests.”

To become good with money, I realized I needed to becomesomeonegood with money. And that person had to live by a radically different set of values

Measuring from zero helps us keep perspective. I’ve often recommended a similar exercise, but in this version you make your friends disappear instead. You might know it already: when you’re with a loved one, imagine that they’re gone from your life and you’re not actually seeing them in the room with you, you’re just remembering what it was like wh... See more