Natalie Audelo

Anxiety, of which worry is a component, is essentially just unfocused fear.

It’s hard to see history when you’re in the middle of it, harder still to distinguish Swift’s impact on the culture from her celebrity, which emits so much light it can be blinding. But something unusual is happening with Swift, without a contemporary precedent. She deploys the most efficient medium of the day—the pop song—to tell her story. Yet ov... See more

People say ‘be yourself’ because they want you to resist the impulse to conform to what others want you to be. But you can’t be yourself if you don’t learn who are, and you can’t learn who you are unless you think about it.

If you loved someone, even for a little, it’s because you knew them. And if someone loved you, even for a little, it’s because they knew you. The knowledge of that remains eternal.

Answers rise or fall to the questions they meet. And it is a deep, deep truth in science as in life that at any given moment we are being shaped as much by the questions we're carrying as by the answers we have it in us to give. Those moments when a new question rises up in us, stops us in our tracks, those are pivot points. Those are moments when ... See more

In French, “cultiver son jardin intérieur” means to tend to your internal garden—to take care of your mind. The garden metaphor is particularly apt: taking care of your mind involves cultivating your curiosity (the seeds), growing your knowledge (the trees), and producing new thoughts (the fruits).