Natalie Audelo

Learning how to think really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience. Because if you cannot exercise this kind of choice in adult life, you will be totally hosed.

David Foster Wallace,

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The world can feel very out of control, especially for younger people. And controlling your own body is a coping mechanism. Part of the solution, if there is one, is to educate about this. There's so much out there right now about diet culture, and no one is really talking about beauty culture in the same way.

At the same time, a lot of this would b... See more

“I think the reason there’s such good juicy kitchen gossip, and so much connection happens in the kitchen, is because you are usually kind of doing something repetitive, and that releases something in your mind that creates a space that doesn’t just reside in the brain, but also is something that becomes part of the body. And how often do we do tha... See more

I believe that our creativity grows like sidewalk weeds out of the cracks between our pathologies—not from the pathologies themselves. But so many people think it’s the other way around. For this reason, you will often meet artists who deliberately cling to their suffering, their addictions, their fears, their demons. They worry that if they ever l

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Self-care is late-stage capitalism’s solution to the problem it created. How convenient that after turning your neck into a tangle of knots or creating pathological levels of anxiety and exhaustion, the "solution" is for you to spend money you don't have so you can just feel normal.