Natalie Audelo

Essentially it’s about finding yourself exciting, stimulating and worth exploring.

And then of course, the drastic changes will come in your life. Even if that just means adding a recurring dance class to your routine.

I have also come to understand that trying to fit into society’s understanding of a “good girl” is a trap, the same way that the “model minority” and the “good gay” and the “good fatty” are all traps. Even when you succeed at it you lose, because these roles are all ultimately means of containment: of circumscribing power by putting exacting, contr... See more

emotional hygiene is not another thing to do perfectly. it’s not about becoming immune to spirals or forever calm or unshakably centered. it’s about cleaning up often enough that you don’t mistake the mess for your personality. it’s about catching the overwhelm before it becomes a worldview. it’s about building the quiet skill of knowing when your ... See more

Once you’ve finished at Harvard Business School or any other top academic institution, the vast majority of people you’ll interact with on a day-to-day basis may not be smarter than you. And if your attitude is that only smarter people have something to teach you, your learning opportunities will be very limited. But if you have a humble eagerness

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“The roots of wars and conflicts – which reached their highest global peak since World War II last year, by the way – lie in inequality as well. But also, in greed. Because what is war, really, if not the ultimate expression of greed, of insatiable hunger for land and resources and power and domination, no matter the cost in human lives?”

Do you know someone who sees the world in a way that reveals new hues to you? Whose sense of self-awareness leads them to move with arresting originality, and invites you to do the same just by nature of being in their aura? It’s that quality I’m increasingly drawn to during these times when it’s all too tempting to see life in dark shades and dull... See more

We love to convince ourselves that things are circumstantial. Like, I love painting, but I don’t paint anymore because I’m too bus y. Like, I’m not really happy with my suburban life, but I’m trapped in it indefinitely . But what if these things aren’t circumstantial? Instead of blaming the external world, imagine believing that some part of me wan... See more

So what we see is that self-actualization is a flywheel: you become self-actualized by seeing reality clearly so you can design a life that fits you, and you become better at seeing reality by engaging with it head-on.