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Natalie Audelo

@natalieaudelo

designing social architecture and community experiences that build trust, generate creativity, and encourage authentic human connection. exploring the healing power of play, movement, music and other integrative practices.

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    I was single for all of my 20s and half of my 30s, so Valentine’s Day will always make me think of my friends. (Just please don’t make me say ’Galentine’s Day.’) | Tag a bestie, duh. — Text reads: Be       st Fri     ends I send you a rambling voice note about how maybe I should try a different shade of brow tint this time / a little lighter / not so harsh / what do you think? / You know the passcode to my phone / and the name of that one guy I met on Bumble who cried about the movie Groundhog’s Day / and how much it hurt to leave Chicago / We’ve lost hours plotting paint colors / text replies / outfits / trips / what will happen on the next Insecure / what to do with our lives / “why are men?!” / who to trust / when to let go / You’re a soft place to land / a hard, wheezing laugh / the closest I’ll come to another sister / I used to think all of this in-between stuff was the intermission / the rest stops along the way / the amuse-bouche / the filler flowers / but lately I’ve come to realize that all of this small stuff is the stuff / this is it / the main event / the blue plate special / a million little drops of love that fill the whole cup

    Poetry and

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    Keith Haring // "Touching people’s lives in a positive way is as close as I can get to an idea of religion. Belief in one’s self is only a mirror of belief in other people and every person."

    things i believe to be true

  • Taste for Makers

    by Paul Graham

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    on taste

  • The Nobel Prize in Literature 1996

    by Wislawa Szymborska

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    Poetry and

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    I see this so often at the end of life. People who still try to handle things themselves that they clearly can no longer. It’s heartbreaking to watch someone struggle with vulnerability and at the same time, totally understandable. We live in a culture which values individuality and ‘strength’ and learning how to rely on others and receive is a great big work to be done at the end of life when there is no choice. How have you practiced receiving today????? 💜 @mindfulmft

  • KEEGAN: The Opposite of Loneliness

    by Marina Keegan

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