Generosity is not a loan to repay or a debt to settle. It's a gift to appreciate. Yes, you can reciprocate a favor by paying it back. But the best way to honor an act of kindness is by paying it forward.

Before you build a second brain, you must feel things in your gut. Without this connection to your innermost self, your note-taking system will become a digital junkyard. You’ll capture cool ideas, tweets and articles. You may even build a fancy knowledge graph in Roam. But if you don’t have gut feelings about what’s worth keeping, you’ll conf

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I think that one of the things, again, my son has been such a blessing to me over the past couple of years because I think that is an example of I almost missed him. I was so focused on solving him and preparing the path for him with his ADHD and his challenges there that I was exerting my efficacy on his life, and I almost didn’t know him. And he’... See more

Generative Engagement, as a model, is a way of thinking about how you make moment-by-moment choices to interact with others to create generative space between you. It asks that you consider three conditions* in your interactions to shape patterns of generative engagement.

• You stand together, sharing identity. You come together, across your differenc

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When a manager assigns a team a difficult but achievable job, the moderate stress of the task releases neurochemicals, including oxytocin and adrenocorticotropin, that intensify people’s focus and strengthen social connections. When team members need to work together to reach a goal, brain activity coordinates their behaviors efficiently. But this ... See more

In the end, this quest for a moral billionaire forced me to confront my own beliefs about wealth, power, and the nature of goodness in a complex world. I finished the exercise with hope—not because I found a simple answer to the question of what it means to be both wealthy and virtuous, but because I have discovered that even among the most powerfu... See more

I used to have these elaborate theories that maybe there was something about the movement of the body and the water that magically sparked a deeper consciousness. But I’ve really come to realize the obvious thing, which is that these are simply the most unburdened spaces in my life, the moments in which I have the greatest uninterrupted intimacy wi... See more

Defining time well spent for yourself is one of the most important tasks of going day to day in this life.

"When you choose the benefits of an action, you also choose the drawbacks.

If you want to be an author, you can't only choose the finished novel and book signings. You are also choosing months of lonely typing. If you want to be a bodybuilder, you can't only choose the fit body and attention. You are also choosing the boring meals and calorie count... See more