Natalie Audelo

Self-actualization means, at least partly, that you have designed a life that fits you—that allows you to express your human potential. And as I talked about in the last part, to make a good design, to find a fit, you need to perceive the context you are designing for clearly.

Most of the time, bad habits are simply a way of dealing with stress and boredom.

My goal this year is to live in harmony with my sensitivity and appreciate its gifts.

Back when I was feeling a imless and lost I used to read and reread something Cheryl Strayed wrote about writing: The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering abou... See more