Mike Monroe
@monroe
Mike Monroe
We can’t address the decline in empathy without addressing the decline in attention. Empathy requires a degree of sustained focus:
Paying attention to an experience someone is sharing
Recalling experiencing a similar emotional response
Sitting with your own and the other person’s inner state
When we are fragmented and distracted, we simply can... See more
Dr. Samaiya Mushtaqsubstack.comEvery skill issue is a belief issue
Which of my strongest beliefs are formed on second-hand information vs. first-hand experience?
If I could not compare myself to anyone else, how would I define a good life?
Whose views do I criticize that I would actually agree with if I lived in their shoes?
Who do I envy that is actually less happy than I am?
Looking back, am I any good at anticipati... See more
If I could not compare myself to anyone else, how would I define a good life?
Whose views do I criticize that I would actually agree with if I lived in their shoes?
Who do I envy that is actually less happy than I am?
Looking back, am I any good at anticipati... See more
Morgan Housel • A Few Questions
The world is built by those who can think, but it is ran by those who can articulate.
meaningful identity, belonging, and purpose found in materialism (I am what I have), consumerism (I am meant to acquire), perfectionism (I am what I do), rationalism (I am the final word), stoicism (I am unaffected by you), romanticism (I am my emotions), hedonism (I am my greatest pleasure), or postmodernism (I am what I say I am).
Mason King • A Short Guide to Spiritual Disciplines: How to Become a Healthy Christian
When your thoughts become your identity that is called ego. Ego is a case of mistaken identity. You believe that the illusory thoughts that come and go are your true self. Your true self is the dimension of you that does not come and go.