Mickey Patel

When life or a plan feels ultimately unsatisfying, I fnd it’s because I’ve forgotten to fnd the intersection of all three: • What makes me happy • What’s smart • What’s useful to others 88 sive.rs/hsu

The artist who’s into discipline

Can practicing meditation help you accept reality? Yeah. But it’s amazing how little it helps. [laughs] You can be a long-time meditator, but if someone says the wrong thing in the wrong way, you go back to your ego-driven self. It’s almost like you’re lifting one-pound weights, but then somebody drops a huge barbell with a stack of plates on your

The reality is life is a single-player game. You’re born alone. You’re going to die alone. All of your interpretations are alone. All your memories are alone. You’re gone in three generations, and nobody cares. Before you showed up, nobody cared. It’s all single player. Perhaps one reason why yoga and meditation are hard to sustain is they have no

Saving Yourself Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.

If you think about something as you are looking at it, you will not have truly seen it. Thought stands as a barrier between You and The Experience. When one Experiences, there is no thought. When there is no thought, there is no mind. When there is no mind, there is Atmamun.

New things have some benefits but deeper downsides like addiction, pollution, scattered focus, or wasted time. The marketing shouts the benefits and hides the harm. But the benefits rarely outweigh the downsides. Only time will tell.