Mary Martin

Because their thoughts, words and actions are infused with wisdom andcompassion, a person rooted in the present moment is like a brightly shining star that can be used to help navigate in thedark. They invigorate those around them and point out theway to individuals wanting to leave behind mindless livingand find their inner self. Their capacity to... See more

if an animal

’

s life is worth

living without having a point and without being meaningful in any of the usual senses, then

perhaps a human life can also be worth living without that.

The striking paradox is that science tells us both that we’re peripheral in the cosmic scheme of things and that we’re central to the reality we uncover. Unless we understand how this paradox arises and what it means, we’ll never be able to understand science as a human activity, and we’ll keep defaulting to a view of nature as something to gain... See more

We can use the shadow imagination as a mechanism for uncovering our future power. When we’re introduced to how bad things could get, we’re at a choice point. We can turn away, we can dive into the waters of the worst-case scenario and allow them to drown us, or we can touch the suffering that’s possible and remind ourselves of our own abilities. We... See more

Particularly relevant to the idea of episodic simulation is the process of forming “implementation intentions” (Gollwitzer, 1999) which involve imagining and rehearsing a plan with reference to the specific future context in which it will be executed. Research has shown that creating implementation intentions significantly increases the likelihood... See more

There is ongoing debate about whether UPFs should be considered addictive.9 Our analysis contributes to this debate by demonstrating how UPFs meet established addiction-science benchmarks, particularly when viewed through parallels with tobacco.

“Work-related Resilience, Engagement and Wellbeing Among Music Industry Workers During the Covid-19 Pandemic: A Multiwave Model of Mindfulness and Hope”