Mary Martin

Csikszentmihalyi’s research suggests that flow is conducive to optimal experience . But it doesn’t tell us anything about whether it is conducive to optimal performance . So look for flow when you want to feel better, but not necessarily when you want to do better.

You're not being selfish when you know that someone isn't good for you and you therefore decide to opt out of them. That's healthy.

With that said, people don't like it when you grow into boundaries. They want the old you back; the one they could walk over or gaslight or worse.

But anyone who doesn't respect your boundaries can be archived from your... See more

You can’t really be in favour of both democracy and billionaires, because democracy requires equal opportunity in order to participate, and extreme wealth gives its holders unfathomable advantages with little accountability.

“It seems like there’s a dog paper every day,” says Alan McElligott, a zoologist at the City University of Hong Kong who has studied the minds of goats and other farm animals. “It’s almost impossible to keep up with it.” What’s worse, others say, most money for livestock research still goes to studies aimed at improving milk or meat yields, not to... See more

Metaphors are (metaphorically) woven into the fabric of our language and thought, shaping how we grasp and articulate abstract concepts. We should therefore feel free to prudently explore alternative metaphors and judge whether they perform better. A collective effort to notice and change the metaphors we use has enormous potential to reduce... See more