Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Research has shown a staggering number of health benefits associated with dispositional optimism, from improvements in cardiovascular health, to how quickly wounds heal, to slower disease progression.
What We Get Wrong About Manifesting
Futures thinking and
Effects of Expressive Writing on Psychological and Physical Health ...
Andrea N. Nilesncbi.nlm.nih.gov
Mindfulness Research and conferencing
expressive writing
Better health through mindfulness
today.rowan.edu
health
By separating pain from the self and relinquishing evaluative judgment, mindfulness meditation is able to directly modify how we experience pain in a way that uses no drugs, costs nothing and can be practiced anywhere.
Vipassana Meditation: Six Doors of the Senses
buddhanet.net6 doors of the senses
it would appear the plague-clouds are within us, too. They illustrate the interconnectedness of our inner and outer worlds. They betray a certain flimsiness of human agency, painting our decision-making in strokes of environmental influence far bolder than our intuition suggests. And they throw the climate crisis into fresh, stark relief: because,... See more
Clayton Page Aldern • How a warming Earth is changing our brains, bodies and minds | Aeon Essays
climate change and
A new study shows that the large language models (LLMs) deliberately change their behavior when being probed—responding to questions designed to gauge personality traits with answers meant to appear as likeable or socially desirable as possible.
Chatbots, Like the Rest of Us, Just Want to Be Loved
Optimism is associated with exceptional longevity in 2 epidemiologic ...
pnas.org
research
mindfulness 2.0 and conferencing
Mindfulness 2.0