Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
reading habit may be one of the useful strategies for protecting mental health via increasing self-compassion, particularly in people with depressive temperament.
https://www.academia.edu/2997-9196/1/1/10.20935/MHealthWellB6176
who knew? and
mapping
The Extended Mind
An exploration of active externalism and the idea that cognitive processes extend beyond the boundaries of the brain and into the environment.
alice.id.tue.nlExtended Mind paper
allowing the felt sense of the process
Located in the town of Gelephu in Southern Bhutan, Mindfulness City is described as an economic hub that will lay the foundations for the country’s future growth. Spanning more than 386 square miles (250,000 acres), the site will include a new international airport, railway station, hydroelectric dam, healthcare center, and multiple public spaces.... See more
Rachel Cormack • Bjarke Ingels Is Designing a ‘Mindfulness City’ in Bhutan
consciousness and conferencing
IIT
The study found that mindfulness helped the nurses experience fewer negative emotions and less rumination — repetitive negative thinking.
Claire Smith • New Research Reveals How Mindfulness Improves Your Sleep
intuition and
Marlee-Unlocking-Gen-Z-at-Work-A-Generational-Impact-Study-2024
The study explores the motivations and attitudes of Generation Z in the workplace, highlighting differences from previous generations and providing insights for enhancing collaboration, performance, and leadership within diverse teams.
LinkGen Z and