Mary Martin

Comparing VR to non-VR breathing interventions, there were no significant differences in overall mental health, stress, anxiety or mood, nor in HR or HRV. There was no evidence that participants liked VR breathing interventions more than non-VR, nor would use them more in the future. These results suggest that there is no evidence that VR breathing... See more

Our prospective randomized clinical trial found that MBSR was noninferior to escitalopram for the treatment of anxiety disorders. In addition, MBSR was safe and well tolerated, with fewer adverse events associated with treatment compared with escitalopram

The relationship between utopia and futurescape is thus cardinal because the former serves to host scenarios of futures, while futurescapes are the projects that give consistency and form to utopias.

Traumatisation is most usually presented as an unassailable, concrete fact, and this is where I need to be respectful. If someone brings a firm conviction of their religion, politics or the genesis of their suffering, it is not for me to deny it. But it is for me to offer the possibility to open up the conviction in order to transform it from a... See more

When people suppressed their fearful thoughts, as opposed to vividly imagining them, they were markedly less anxious about those thoughts later. They also rated their fears as less vivid and remembered them less.

intelligence has inadvertently become a ‘human success’-shaped cookie cutter we squish onto other species. Switching from baking to sports metaphors, we could say that everyone else – animals, amoebas, AIs and aliens – has to play the game on a field that we have laid out, according to rules that we have established and proven ourselves extremely... See more

new study examines the potential of artificial intelligence to shift chronic pain treatment from opioids to mindfulness-based stress reduction (MBSR). Utilizing machine learning to analyze extensive patient data, the study aims to predict which patients will benefit most from MBSR, a critical step towards personalized medicine.