Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
phones and
when uncomfortable
Imagination and
DFM is imagination network
You can do this practice not only thinking of people you care about, but also visualizing people you don’t like. It’s important to have an unbiased, compassionate attitude toward whatever is arising.
Pema Chödrön • A Bodhicitta Practice -- Pema Chödrön
lovingkindness and
There are some gifts, by the way, that you do not have to pay for. Gifts that come at no cost. Gifts that do not require wrapping paper. Gifts that do not contribute to climate change. Gifts that can help bring peace and harmony to the world.
Here are 3:
Here are 3:
- The Gift of a Smile.
- The Gift of Listening.
- The Gift of Gratitude.
Damian Bacchoo • The Three Gift Rule
gift economy and
A Simple, 5-Minute Breathing Technique Is a Powerful Tool to Reduce Anxiety
Carly Cassellasciencealert.com
anxiety reduction
Explaining Neurochemistry & Emotions: An Interview with Lisa Feldman Barrett, Ph.D.
Jamie Whealneurohacker.com
Extended Mind and conferencing
self-talk research
The Science of Awe
The Science of Awe: This white paper explores the nature of awe, what elicits it, who is more prone to experiencing it, and the effects it has on individuals.
ggsc.berkeley.eduMindfulness Research and conferencing
awe
We do things to change the future, not the past