Mary Martin

Just like other iconic duos you already know — Simon & Garfunkel, Kirk & Spock, Sherlock & Watson — strategy and foresight are better together, because they amplify what each element could achieve alone. Strategy without foresight makes companies vulnerable to outside disruption. Foresight without strategy renders scenarios unactionable. Each on... See more

when an army of trauma counsellors descended upon the nation after the tsunami of 2004, the University of Colombo pleaded with them to cease seeing suffering as traumatisation as it was undermining people’s resilience. Sri Lanka happens to top the charts for wellbeing in the ‘The Mental State of the World in 2023’ report despite such denial of the... See more

The present findings also show that it is possible to develop systems that can instantly interpret emotional cues to provide immediate and intuitive feedback in a wide range of situations. This could lead to scalable, cost-efficient applications in various domains where understanding emotional context is crucial, such as therapy and interpersonal... See more

The Empathy Trap: Lessons from Contemplative Medicine | Jud Brewer

“When we can see how being with suffering doesn't deplete us, and, in fact, energizes us... then also we can know what our limits are, instead of trying to be the hero.”

Not only are we failing to consider other species, we are flailing in our connection with one another.

Research has shown a staggering number of health benefits associated with dispositional optimism, from improvements in cardiovascular health, to how quickly wounds heal, to slower disease progression.

Kind Words is arguably the best game for any person feeling lonely, as it can be enjoyed even by non-gamers. The objective is to write and receive letters from other anonymous players. The contents of these letters tend to be heartfelt stories about people’s lives.