Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Friends without friction
Companion chatbots may weaken our ability to navigate conflict and difference—unless we make key design choices, says a new report
Companion chatbots may weaken our ability to navigate conflict and difference—unless we make key design choices, says a new report
Friends without friction
In the case of a monk who has attained the cessation of perception and feeling ... his vitality is not exhausted, his heat has not subsided, and his faculties are exceptionally clear.
Shayla Love • What happens to the brain during consciousness-ending meditation? | Psyche Ideas
The Science of Awe
The Science of Awe: This white paper explores the nature of awe, what elicits it, who is more prone to experiencing it, and the effects it has on individuals.
ggsc.berkeley.eduMindfulness Research and conferencing
awe
AI Is Making the World a Dumber Place
AI Is Making Us Dumber. Shocker.
More than taking up time, these high-functioning, high-achieving people have found that mindfulness practice creates time.” One executive shared that it yielded the greatest ROI he’s ever seen.
Jenna Abdou • We lose 50% of our time together from distraction. These neuroscience-backed practices will help you reclaim it
Our prospective randomized clinical trial found that MBSR was noninferior to escitalopram for the treatment of anxiety disorders. In addition, MBSR was safe and well tolerated, with fewer adverse events associated with treatment compared with escitalopram
Richard Sears • Mindfulness as Effective as Antidepressant for the Treatment of Anxiety Disorders
Ritualization is a potent stabilizing agent, a simple salve for a stressful time if only we are mindful of how we use its powers.
The Hidden Powers of Everyday Ritual
ritual and
well-being and mindfulness 2.0
fragmented self-talk - referring to yourself as You
conferencing and
presence of phone