The comparison is anchored in The Cigarette Century ,12 which provides a detailed historical account of how cigarettes were engineered for addictiveness. From this foundation, a framework of industrial strategies—such as dose manipulation, delivery speed, use of additives, and health washing—was developed as the basis for comparison with UPFs.
The dead internet theory is not really claiming that most of your personal interactions on the internet are fake.
It is, however, an interesting lens through which to view the internet. That it is no longer for humans, by humans – this is the sense in which the internet we knew and loved is “dead”.
Many of the predictions that structure human experience concern our own internal physiological states. For example, we experience thirst and hunger in ways that are deeply anticipatory, allowing us to remedy looming shortfalls in advance, so as to stay within the correct zone for bodily integrity and survival. This means that we exist in a world... See more
Our findings suggest that mindfulness may be beneficial for reducing self-reported short-term stress for English speakers from higher-income countries.
If you do this long enough, if you tune this instrument on the meditation cushion long enough, after a while that does become more your default mode. You live in the room rather than living in the agitation of your conceptual reality.