Mary Martin

For 24 hours a day, if we’re upset about something, we can reach out and have our feelings validated,” says Laestadius. “That has an incredible risk of dependency.”

competitive intelligence is about the here and now—capturing and analysing information about an organisation's external landscape, which includes the activities of customers, competitors, distributors, technological trends, and prevailing market conditions. It typically has its sights set on the immediate future, up to five years ahead. It also... See more

The Futures Triangle can also be used for inner

work. The pull of the future is where one

wishes to be, the desired personal life one

imagines for oneself. The weight of the past can

be blocks - inner or outer - preventing one from

achieving the vision. The pushes of the present

can be enablers or externals pushes one needs

to navigate.

when an army of trauma counsellors descended upon the nation after the tsunami of 2004, the University of Colombo pleaded with them to cease seeing suffering as traumatisation as it was undermining people’s resilience. Sri Lanka happens to top the charts for wellbeing in the ‘The Mental State of the World in 2023’ report despite such denial of the... See more

This is why the idea that speech is violence is so dangerous. It tells the members of a generation already beset by anxiety and depression that the world is a far more violent and threatening place than it really is. It tells them that words, ideas, and speakers can literally kill them. Even worse: At a time of rapidly rising political polarization... See more