Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
The model was helpful—but only to an extent. They found that while AI improved the output of less creative writers, it made little difference to the quality of the stories produced by writers who were already creative.
Rhiannon Williams • AI can make you more creative—but it has limits
Heightened mindfulness is associated with increased levels of exercise motivation, study finds
Eric W. Dolanpsypost.org
mindfulness and motivation to exercise
phones and
when uncomfortable
... See more
... See more
Vaiphei Suantak • Effects of Mindfulness on Psychological Well-being: A Scoping Review
Mindfulness and Mindfulness Research
this is a mess. All you have to do? Try?
A systematic review recently published in Mental Health and Physical Activity analyzed the results of 35 studies to look at the combined effects of mindfulness and exercise.
The results suggest that when combined, mindfulness and exercise might offer the most benefits for mental health.
The results suggest that when combined, mindfulness and exercise might offer the most benefits for mental health.
Jessica Freeborn • Exercise combined with mindfulness helps improve depression, anxiety
Memory Can be Enhanced, Manipulated, and Edited. Will the Future of Memory be Ethical?
Ananya Singhtheswaddle.com
memory construction and conferencing
enhancing memory
To meet these challenges and increase the impact of foresight work, we need to rethink our approach from the very beginning of a project.
Johannes Kleske • The Beginning and the End of Foresight
Longevity habits
This example brings home the difference between advising and shared planning. If you and someone else are genuinely doing something together, you’ll treat a practical question about what you both should do as a shared responsibility, and aim to form a shared plan for which you’re both responsible. In contrast, if you are advising someone, you will... See more
Joshua Habgood-Coote • Recognise the point of giving advice and you can do it better | Psyche Ideas
Advice and Communication