Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
These fndings indicate that, while MBCT is a reliable and e
fcacious intervention,
there is a need to address the sustainability of treatment-related improvements in patients with
BD
fcacious intervention,
there is a need to address the sustainability of treatment-related improvements in patients with
BD
Article
Mindfulness and
brain waves and mindfulness
The Futures Triangle can also be used for inner
work. The pull of the future is where one
wishes to be, the desired personal life one
imagines for oneself. The weight of the past can
be blocks - inner or outer - preventing one from
achieving the vision. The pushes of the present
can be enablers or externals pushes one needs
to navigate.
work. The pull of the future is where one
wishes to be, the desired personal life one
imagines for oneself. The weight of the past can
be blocks - inner or outer - preventing one from
achieving the vision. The pushes of the present
can be enablers or externals pushes one needs
to navigate.
inayatullah-2023-the-futures-triangle-origins-and-iterations.pdf
Futures thinking and
greater inquisitiveness motivated people to slow down, be patient and invest in experiencing the winding path to resolution.
Abby Hsiung • No Spoilers, Please! Why Curiosity Makes Us Patient
Located in the town of Gelephu in Southern Bhutan, Mindfulness City is described as an economic hub that will lay the foundations for the country’s future growth. Spanning more than 386 square miles (250,000 acres), the site will include a new international airport, railway station, hydroelectric dam, healthcare center, and multiple public spaces. ... See more
Rachel Cormack • Bjarke Ingels Is Designing a ‘Mindfulness City’ in Bhutan
In ordinary language, we frequently speak of machinery or ideas ‘doing’ things in our lives. But they do nothing. People – human persons – produce, operate and apply their creations. The problem with assigning agency, even informally, to the nonhuman is that this disguises the strength of human control, limited though it is in other respects. It le... See more
Bennett Gilbert • On hope, philosophical personalism and Martin Luther King Jr | Aeon Essays
Adoption of potentially consciousness-altering practices may be leading to a rise in emergent phenomena (EP): sudden unusual mental or somatic experiences often interpreted as spiritual, mystical, energetic, or magical in nature. It is unclear how frequently these altered states of consciousness occur and what the clinical implications may be.
... See more
My Midjourney and
affects of environment
Engaging in group activities that generate synchronicity – such as rituals, dancing or singing in choirs – alter the sense of self and increase connection with others.
What the science of happiness says about the self and others | Aeon Essays
the self and
new study examines the potential of artificial intelligence to shift chronic pain treatment from opioids to mindfulness-based stress reduction (MBSR). Utilizing machine learning to analyze extensive patient data, the study aims to predict which patients will benefit most from MBSR, a critical step towards personalized medicine.
Neuroscience News • AI and Mindfulness: A New Way to Manage Pain - Neuroscience News
Mindfulness and
the pregnant person body is not an ‘external environment’ within which the foetus is solitary and ‘confined’, waiting for the ‘lightbulb’ of consciousness to be switched on at a given timepoint when the neurogenesis is completed. Here I propose that both the easy and hard problem of developmental consciousness cannot be addressed without putting th
... See moreconsciousness and