Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
A new study, published in Biological Psychiatry, has revealed that mindfulness meditation engages distinct brain mechanisms to reduce pain compared to those of the placebo response.
https://medicalxpress.com/news/2024-09-brain-scans-reveal-mindfulness-meditation.html
Mindfulness and
Quanta interviewed 19 current and former NLP researchers to tell that story. From experts to students, tenured academics to startup founders, they describe a series of moments — dawning realizations, elated encounters and at least one “existential crisis” — that changed their world. And ours.
John Pavlus • When ChatGPT Broke an Entire Field: An Oral History | Quanta Magazine
the very challenges that make relationships difficult are also what make them meaningful. It’s in moments of discomfort—when we navigate misunderstandings or repair after conflict—that intimacy grows. These experiences, whether with therapists, friends, or partners, teach us how to trust and connect on a deeper level. If we stop practicing these... See more
Maytal Eyal • I’m a Therapist, and I’m Replaceable. But So Are You.
not one thing
Whatever action I take, walking, eating and excreting, incurs a cost to other lives, whether by killing and eating them directly, or by eating foods that they could otherwise have lived on. The most extreme impact my life has on other species is extinction, not just of their physical presence, but also of their memories, both those acquired within... See more
David Waltner-Toews • On the shared genetic memories between us, the cat and the fly | Aeon Essays
the explicit feeling of selfless minds may be tacitly accompanied by the implicit feeling of unlimited body, as two sides of the same coin. To put it provocatively: the only and unique occasion when one truly loses one’s self is when one’s body becomes a corpse (i.e. death).
Mindfulness and
Summary: Researchers find that intense focus on music triggers powerful emotional responses with therapeutic benefits.
Neuroscience News • Music's Deep Dive: The Emotional Elixir We've Overlooked - Neuroscience News
Compassion, as well as the way it metabolizes pain, is decidedly analog.
Covid Speaks like ChatGPT
Nervous system and
Racist attitudes like Galton’s were not uncommon among the British aristocracy at the heights of colonialism, but Galton gave them scientific backing. He had the authority of a world traveler, in the tradition of Victorian naturalists like his half-cousin aboard the Beagle. His assessment of the supposed inferiority of others to white Britons was... See more
Aubrey Clayton • How Eugenics Shaped Statistics
racism and