Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
There is a clear need for conceptual agreement on the meaning
of mindfulness, not only to facilitate communication about the construct but, most pragmatically, to create a stable platform of basic and applied research in this
still young area of investigation.
https://www.academia.edu/11912225/Mindfulness_Theoretical_Foundations_and_Evidence_for_its
... See moreMindfulness and
Heightened mindfulness is associated with increased levels of exercise motivation, study finds
Eric W. Dolanpsypost.org
mindfulness and motivation to exercise
You're not being selfish when you know that someone isn't good for you and you therefore decide to opt out of them. That's healthy.
With that said, people don't like it when you grow into boundaries. They want the old you back; the one they could walk over or gaslight or worse.
But anyone who doesn't respect your boundaries can be archived from your... See more
With that said, people don't like it when you grow into boundaries. They want the old you back; the one they could walk over or gaslight or worse.
But anyone who doesn't respect your boundaries can be archived from your... See more
marymartinphd • On Boundaries, Self-Care, and Holidays
self-care and
smell
So is this the real threat? Not that we’ll believe false things, but that we’ll stop being able to identify true things? Where truth becomes impossible to establish?
When Anyone Can Fake Anything (Inside My AI Law & Policy Class #14)
Neuroarchitecture and Landscaping: Healing Spaces and the Potential of Sensory Gardens
Ciro Férrer Herbster Albuquerque • Neuroarchitecture and Landscaping: Healing Spaces and the Potential of Sensory Gardens
Are mental health awareness efforts contributing to the rise in reported mental health problems? A call to test the prevalence inflation hypothesis
Are mental health awareness efforts contributing to the rise in ...
Our prospective randomized clinical trial found that MBSR was noninferior to escitalopram for the treatment of anxiety disorders. In addition, MBSR was safe and well tolerated, with fewer adverse events associated with treatment compared with escitalopram
Richard Sears • Mindfulness as Effective as Antidepressant for the Treatment of Anxiety Disorders
contemporary societies seem to care about three things: national prosperity, social cohesion and stability, and personal well-being. But the personal attitudes that will lead towards these three ‘goods’ are not eternal: they depend on the nature of the world. So even if those three aspirations are taken for granted, educational values — the traits... See more