Mary Martin

If we can learn about human cognition, behaviour and pathology by studying insects, how does this blur the boundaries between ‘us’ and ‘them’?

The reduced degree of caring and tension about outcomes that mindfulness meditation promotes may also help you approach uncertain situations in the spirit of curiosity and exploration, rather than being overwhelmed and consumed by negative possibilities. You can move forward by thinking of uncertainty as a companion by your side, rather than an... See more

Hyperstition is a positive feedback circuit including culture as a component. It can be defined as the experimental (techno-)science of self-fulfilling prophecies. Superstitions are merely false beliefs, but hyperstitions — by their very existence as ideas — function causally to bring about their own reality.

The unwanted and the shadow imagination are real and necessary parts of our inner landscape. They’re wisdom, dipped in discomfort. When teaching mindfulness, I’ve noticed people either move away from their unwanteds or get sucked into them. Those who move away have conditioned themselves to avoid what they don’t want to hear, see, feel, or think.... See more

Effects of Mindfulness on Psychological Well-being: A Scoping Review