Mary Martin

Our prospective randomized clinical trial found that MBSR was noninferior to escitalopram for the treatment of anxiety disorders. In addition, MBSR was safe and well tolerated, with fewer adverse events associated with treatment compared with escitalopram

Note also that this view is consistent with and indeed emerges from the multi-component model of hippocampal contributions to episodic future simulation put forth by Addis and Schacter (2012), which links the hippocampus with distinct components of future simulations, including both retrieval of episodic details and recombining those details.

This is why the idea that speech is violence is so dangerous. It tells the members of a generation already beset by anxiety and depression that the world is a far more violent and threatening place than it really is. It tells them that words, ideas, and speakers can literally kill them. Even worse: At a time of rapidly rising political polarization... See more

al­­though piquing interest can indeed drive an urgent desire for answers, it can also elicit more patience, setting people up for those moments of discovery.

what would education look like if the goal is human and planetary flourishing?

Neuroarchitecture and Landscaping: Healing Spaces and the Potential of Sensory Gardens