Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Guided meditations were useful in decreasing emotional distress during COVID lockdowns, but the effect was not lasting
Vladimir Hedrihpsypost.org
so many research questions
Particularly relevant to the idea of episodic simulation is the process of forming “implementation intentions” (Gollwitzer, 1999) which involve imagining and rehearsing a plan with reference to the specific future context in which it will be executed. Research has shown that creating implementation intentions significantly increases the likelihood... See more
Daniel L. Schacter • Frontiers | The Hippocampus and Imagining the Future: Where Do We Stand?
the point of advising is to assist someone in solving a problem without sharing responsibility
Joshua Habgood-Coote • Recognise the point of giving advice and you can do it better | Psyche Ideas
Communication and Advice
7 types of rest
not one thing
Unlocking the Breath-Brain Connection: How Your Inhale Shapes Your Intellect - Neuroscience News
youtube.combrain-breath emotions
This suggests that the linear relationship between plausibility and hippocampal activity observed in the Weiler et al. study may not hold for the entire spectrum of plausibility. Instead, extremely implausible events may be associated with decreased hippocampal activity (relative to less implausible events), as observed in the current study where... See more
DL Schacter • An fMRI investigation of the relationship between future imagination and cognitive flexibility
The unwanted and the shadow imagination are real and necessary parts of our inner landscape. They’re wisdom, dipped in discomfort. When teaching mindfulness, I’ve noticed people either move away from their unwanteds or get sucked into them. Those who move away have conditioned themselves to avoid what they don’t want to hear, see, feel, or think.... See more
Mary Martin • IFTF - How to Embrace Shadow Futures with Mindfulness
Mindfulness and