Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
NOVA classification system
Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction
Yoga nidra might be a path to better sleep and improved memory
solitude and
UO
In other words, there’s never been a better time to become an effective altruist! Get in now, while it’s still unpopular! The times when everyone fawns over us are boring and undignified. It’s only when you’re fighting off the entire world that you feel truly alive.
In Continued Defense Of Effective Altruism
The TESCREAL Bundle
The TESCREAL Bundle
"A lot of how we feel," she explains, "is all about the systems we interact with, whether they're other people or technology. We're interacting increasingly with technology over time, and I think things like how much time we spend staring at screens, our phones and social media is impacting our mental health. So maybe, by having machines that have... See more
Ghost in the machine: The race toward conscious, sentient AI
Power is making one description seem more real or natural than others.
Thomas Berry • Turning leadership inside out
our capacity for growth and creativity is not lost with a diagnosis of dementia.