Mary Martin

An experiment seven years in the making has uncovered new insights into the nature of consciousness and challenges two prominent, competing scientific theories: Integrated Information Theory (IIT) and Global Neuronal Workspace Theory (GNWT).

1. IIT suggests that consciousness emerges when information inside a system (like the brain) is highly connected

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At its most basic interpretation, then,

the concept of rights for other animals entails a right to bodily integrity, autonomy, and life.

We can use the shadow imagination as a mechanism for uncovering our future power. When we’re introduced to how bad things could get, we’re at a choice point. We can turn away, we can dive into the waters of the worst-case scenario and allow them to drown us, or we can touch the suffering that’s possible and remind ourselves of our own abilities. We... See more

The Empathy Trap: Lessons from Contemplative Medicine | Jud Brewer

“When we can see how being with suffering doesn't deplete us, and, in fact, energizes us... then also we can know what our limits are, instead of trying to be the hero.”

Asking people to change themselves instead of changing the work environment around them is a strategy that not only wastes resources but may also infuriate employees, who feel like all the responsibility for dealing with a toxic work environment and unrealistic demands rests on their shoulders alone.

“Work-related Resilience, Engagement and Wellbeing Among Music Industry Workers During the Covid-19 Pandemic: A Multiwave Model of Mindfulness and Hope”

intelligence has inadvertently become a ‘human success’-shaped cookie cutter we squish onto other species. Switching from baking to sports metaphors, we could say that everyone else – animals, amoebas, AIs and aliens – has to play the game on a field that we have laid out, according to rules that we have established and proven ourselves extremely... See more

Although the shift did not happen that quickly, there is certainly evidence to suggest that the role of mindfulness within psychological treatment is here to stay and will only increase as times goes on.

we now have growing reasons to suspect that agency is a genuine natural phenomenon. Biology could stop being so coy about it if only we had a proper theory of how it arises. Unfortunately, no such thing currently exists, but there’s increasing optimism that a theory of agency can be found – and, moreover, that it’s not necessarily unique to living... See more