Mary Martin

The dead internet theory is not really claiming that most of your personal interactions on the internet are fake.

It is, however, an interesting lens through which to view the internet. That it is no longer for humans, by humans – this is the sense in which the internet we knew and loved is “dead”.

Our prospective randomized clinical trial found that MBSR was noninferior to escitalopram for the treatment of anxiety disorders. In addition, MBSR was safe and well tolerated, with fewer adverse events associated with treatment compared with escitalopram

My observation is that leadership teams get caught in a cycle of addressing long-term risk with rigid, short-term solutions, and in the process they invite entropy. Teams that rely on traditional linear timelines get caught in a cycle of tactical responses to what feels like constant change being foisted upon them from outside forces. Over time, th... See more

However, many people may not realize that during the last few years of his life Maslow believed self-transcendence, not self-actualization, was the pinnacle of human needs. What's more, it's difficult to find any evidence that he ever actually represented his theory as a pyramid .

The reduced degree of caring and tension about outcomes that mindfulness meditation promotes may also help you approach uncertain situations in the spirit of curiosity and exploration, rather than being overwhelmed and consumed by negative possibilities. You can move forward by thinking of uncertainty as a companion by your side, rather than an ene... See more

our preoccupation with facts – the information that links us to each other – perhaps causes us to disregard other ways of understanding meaning in our relationships, such as touch, intuition and facial expressions.

a problem with mindfulness as a strategy

our capacity for growth and creativity is not lost with a diagnosis of dementia.