Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
“I think in 50 or 100 years time we will have discovered the entity that is consciousness,” he told me. “It will be taken for granted that it wasn’t produced by the brain, and it doesn’t die when you die.”
Alex Blasdel • The New Science of Death: ‘There’s Something Happening in the Brain That Makes No Sense’
consciousness and
Neuroscience confirms your subconscious shapes your reality
bigthink.com
brain shapes reality- eagleman
Just because the computations are happening under the hood and they're vast and complex, it doesn't mean they're guaranteed to be correct. Intuition is quite often wrong or makes a decision based on things that you wouldn't feel proud of doing if you had access to it.
intuition and
You're not being selfish when you know that someone isn't good for you and you therefore decide to opt out of them. That's healthy.
With that said, people don't like it when you grow into boundaries. They want the old you back; the one they could walk over or gaslight or worse.
But anyone who doesn't respect your boundaries can be archived from your... See more
With that said, people don't like it when you grow into boundaries. They want the old you back; the one they could walk over or gaslight or worse.
But anyone who doesn't respect your boundaries can be archived from your... See more
marymartinphd • On Boundaries, Self-Care, and Holidays
self-care and
Whatever action I take, walking, eating and excreting, incurs a cost to other lives, whether by killing and eating them directly, or by eating foods that they could otherwise have lived on. The most extreme impact my life has on other species is extinction, not just of their physical presence, but also of their memories, both those acquired within... See more
David Waltner-Toews • On the shared genetic memories between us, the cat and the fly | Aeon Essays
Research has shown a staggering number of health benefits associated with dispositional optimism, from improvements in cardiovascular health, to how quickly wounds heal, to slower disease progression.
What We Get Wrong About Manifesting
Futures thinking and
Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers
frontiersin.org
Mindfulness Research and awareness
nature research
... See more
... See more
Vaiphei Suantak • Effects of Mindfulness on Psychological Well-being: A Scoping Review
Mindfulness and Mindfulness Research
this is a mess. All you have to do? Try?
a path to less time pressure and more time affluence could consist in learning and practicing mindfulness.
https://iaap-journals.onlinelibrary.wiley.com/doi/full/10.1111/aphw.12298
Mindfulness and