Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Metaphors are (metaphorically) woven into the fabric of our language and thought, shaping how we grasp and articulate abstract concepts. We should therefore feel free to prudently explore alternative metaphors and judge whether they perform better. A collective effort to notice and change the metaphors we use has enormous potential to reduce... See more
Benjamin Santos Genta • How changing the metaphors we use can change the way we think | Aeon Essays
Deeplomacy
deeplomacy.net
ai for countries & diplomacy
Our findings suggest that mindfulness may be beneficial for reducing self-reported short-term stress for English speakers from higher-income countries.
OSF
Extended Mind and
origins
Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction
Yoga nidra might be a path to better sleep and improved memory
Well-Being Index Organizational Wellness Structure
A visual roadmap for healthcare institutions to effectively implement the Well-Being Index and establish wellness initiatives through a structured organizational wellness structure.
465692.fs1.hubspotusercontent-na1.netFocused attention, open monitoring and loving kindness meditation: effects on attention, conflict monitoring, and creativity – A review
frontiersin.org
Focused attention, open, and creativity - research
Speech is special: The stress effects of speech, noise, and silence during tasks requiring concentration - PubMed
Jenni Radunpubmed.ncbi.nlm.nih.gov
silence and
UO
While the same laws of physics reign over Earth’s smallest and largest species, the balance of forces shifts with size. Intermolecular forces flex beneath the feet of water striders on a pond, capillary forces shoot water impossibly upward through a plant’s thin roots, and electrostatic forces can ensnare any oppositely charged flecks that lie in... See more