Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
5 reasons talking to yourself is good for you
bigthink.com
Extended Mind and conferencing
self-talk research
A new study, published in Biological Psychiatry, has revealed that mindfulness meditation engages distinct brain mechanisms to reduce pain compared to those of the placebo response.
https://medicalxpress.com/news/2024-09-brain-scans-reveal-mindfulness-meditation.html
Mindfulness and
How Much Time and Energy Do We Waste Toggling Between Applications?
Harvard Business Review • How Much Time and Energy Do We Waste Toggling Between Applications?
the point of advising is to assist someone in solving a problem without sharing responsibility
Joshua Habgood-Coote • Recognise the point of giving advice and you can do it better | Psyche Ideas
Communication and Advice
Optimism is associated with exceptional longevity in 2 epidemiologic ...
pnas.org
research
Vipassana Meditation: Six Doors of the Senses
buddhanet.net6 doors of the senses
These results indicate that MBCT-S shows promise as a specialized intervention for individuals dealing with suicidal thoughts. It suggests that this approach could potentially reduce suicidal thoughts and related feelings, highlighting its potential as an effective strategy in suicide prevention.
Paul Venuto • feed updates
Well-Being Index Organizational Wellness Structure
A visual roadmap for healthcare institutions to effectively implement the Well-Being Index and establish wellness initiatives through a structured organizational wellness structure.
465692.fs1.hubspotusercontent-na1.netPhilosopher argues that mindfulness rests on dubious philosophical foundations
phys.org
pushback/signal cross