Mary Martin

Economy

Despite formal recommendations (National Institute for Health and Care Excellence [NICE], 2022) and evidence supporting the effectiveness of organisational change and work redesign on improving worker well-being (Fox et al., 2022; Lovejoy et al., 2021), interventions that target the individual worker are most common.

in times of intense stress or adversity, future-oriented thinking such as hope may be more effective than mindfulness in sustaining positive mindsets and action-oriented outcomes such as engagement.

We argue that a denatured mindfulness divorced from

its soteriological context reduces it to a self-help technique that is easily misappropriated for reproducing corporate and

institutional power, employee pacification, and maintenance of toxic organizational cultures.

Hyperstition is a positive feedback circuit including culture as a component. It can be defined as the experimental (techno-)science of self-fulfilling prophecies. Superstitions are merely false beliefs, but hyperstitions — by their very existence as ideas — function causally to bring about their own reality.

science confirms that simply thinking about ANY object, event or scene changes your physiological state and can either drain your energy or replenish it. “Based on these and hundreds of other studies, we now have good evidence that your brain predicts your body’s responses by drawing on prior experiences with similar situations and objects, even... See more

Intensive meditation, even after only one day, can also affect gene regulation in your brain through similar mechanisms. Attending a monthlong meditation retreat reduces the expression of genes that affect inflammation, and experienced meditators can reduce inflammatory genes after just one day of intensive mediation.