Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Marlee-Unlocking-Gen-Z-at-Work-A-Generational-Impact-Study-2024
The study explores the motivations and attitudes of Generation Z in the workplace, highlighting differences from previous generations and providing insights for enhancing collaboration, performance, and leadership within diverse teams.
LinkGen Z and
Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction
Yoga nidra might be a path to better sleep and improved memory
The Extended Mind
An exploration of active externalism and the idea that cognitive processes extend beyond the boundaries of the brain and into the environment.
alice.id.tue.nlExtended Mind paper
reading habit may be one of the useful strategies for protecting mental health via increasing self-compassion, particularly in people with depressive temperament.
https://www.academia.edu/2997-9196/1/1/10.20935/MHealthWellB6176
who knew? and
In the case of a monk who has attained the cessation of perception and feeling ... his vitality is not exhausted, his heat has not subsided, and his faculties are exceptionally clear.
Shayla Love • What happens to the brain during consciousness-ending meditation? | Psyche Ideas
Asking people to change themselves instead of changing the work environment around them is a strategy that not only wastes resources but may also infuriate employees, who feel like all the responsibility for dealing with a toxic work environment and unrealistic demands rests on their shoulders alone.
Davia Sills • The End of Workplace Mindfulness Training?
Just because the computations are happening under the hood and they're vast and complex, it doesn't mean they're guaranteed to be correct. Intuition is quite often wrong or makes a decision based on things that you wouldn't feel proud of doing if you had access to it.
intuition and
Patient Perceptions of In Vivo Versus Virtual Reality Exposures f
Amanda N Levy • Patient Perceptions of In Vivo Versus Virtual Reality Exposures for the Treatment of Anxiety Disorders: Cross-Sectional Survey Study
well-being and VR
VR therapy
What Time Alone Offers: Narratives of Solitude From Adolescence to Older Adulthood
frontiersin.org
solitude and
UO