Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
What we do know is that the brain is emerging, in study after study, as one of climate change’s most vulnerable landscapes.
Clayton Page Aldern • How a warming Earth is changing our brains, bodies and minds | Aeon Essays
reading habit may be one of the useful strategies for protecting mental health via increasing self-compassion, particularly in people with depressive temperament.
https://www.academia.edu/2997-9196/1/1/10.20935/MHealthWellB6176
who knew? and
Editorial: Predictive Processing and Consciousness - Review of Philosophy and Psychology
Andy Clark &link.springer.com
several voices
Just like other iconic duos you already know — Simon & Garfunkel, Kirk & Spock, Sherlock & Watson — strategy and foresight are better together, because they amplify what each element could achieve alone. Strategy without foresight makes companies vulnerable to outside disruption. Foresight without strategy renders scenarios unactionable. Each on... See more
Amy Webb • Bringing True Strategic Foresight Back to Business
Design Artifacts and Gaming Transform Financial Planning Services
Designing financial planning services using tangible design artifacts and gaming frameworks to make them more inclusive and enjoyable.
LinkGame Design and
Sheng
Individuals can exert influence over the future but they exist in larger fields that condition their choices: epistemological, ontological, economic and cultural or class, gender, varna, civilization type, dynasty, cultural personality or ways of knowing the real. Futurists, in general, tend to focus on the individual’s ability to create the future... See more
Macrohistory and the Future (1998) – Metafuture: Futures Studies by Sohail Inayatullah and Ivana Milojević
A systematic review recently published in Mental Health and Physical Activity analyzed the results of 35 studies to look at the combined effects of mindfulness and exercise.
The results suggest that when combined, mindfulness and exercise might offer the most benefits for mental health.
The results suggest that when combined, mindfulness and exercise might offer the most benefits for mental health.
Jessica Freeborn • Exercise combined with mindfulness helps improve depression, anxiety
If you’re told that you must listen to your momentary and subjective feelings of annoyance and hurt, and view them as your truth, minor interpersonal discomforts are much harder to let go of gracefully. If you’re then told that your troubles with relationships stem from your parents’ failure to be fully present and meet your needs in childhood, the... See more