Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
This example brings home the difference between advising and shared planning. If you and someone else are genuinely doing something together, you’ll treat a practical question about what you both should do as a shared responsibility, and aim to form a shared plan for which you’re both responsible. In contrast, if you are advising someone, you will... See more
Joshua Habgood-Coote • Recognise the point of giving advice and you can do it better | Psyche Ideas
Advice and Communication
Although the shift did not happen that quickly, there is certainly evidence to suggest that the role of mindfulness within psychological treatment is here to stay and will only increase as times goes on.
Lynn Rossy • Mindfulness: More Than Just a New Technique
Mindfulness and therapy
realisation.
We are asked to realise in three ways: as insight (get real) as self (become real) and as manifestation (make real). To realise what’s happening, who we are, and what we should do, we need to unlearn some things and reimagine others.
https://perspecteeva.substack.com/p/falling-in-love-with-the-discomfort
Human beings simply aren’t wired for longitudinally taking care of themselves; we engage with the things that we find interesting and intrinsically motivating. Simply knowing that something is “good for us” isn’t a catalyst for changing our behavior. An effective therapy must be something a patient wants to do because it is compelling, and not... See more
Landmark FDA Clearance May Accelerate Compelling Digital Therapeutics
Coming to terms with climate change and its effects while living in constant uncertainty about the world’s future is challenging for any human being.
How to cope with climate anxiety | Psyche Guides
how-to guide and
What do we know about gaming disorder?
youtube.comThe brain evaluates the images it is processing against a “reality threshold.” If the signal passes the threshold, the brain thinks it’s real; if it doesn’t, the brain thinks it’s imagined.
Yasemin Saplakoglu • Is It Real or Imagined? How Your Brain Tells the Difference. | Quanta Magazine
As we train our sights on what we oppose, let’s recall the costs of surrender. When we use generative AI, we consent to the appropriation of our intellectual property by data scrapers. We stuff the pockets of oligarchs with even more money. We abet the acceleration of a social media gyre that everyone admits is making life worse. We accept the
... See moreAI and
The sleeping giant is one name for the public; when it wakes up, when we wake up, we are no longer only the public: we are civil society, the superpower whose nonviolent means are sometimes, for a shining moment, more powerful than violence, more powerful than regimes and armies.