MargaretC
@margaretc
MargaretC
how “living in the future” can prime you for pattern breaking. In Mike’s own words:
You need to experience firsthand the new powers that inflections confer on people. By interacting with that thing—by using it, experimenting with it, probing its powers—and by interacting with other people who are also living in the future, you begin cultivating new... See more
Mike Maples • 🔮 Living in the future
Made me smile and feel like 10 again!
In my local bookshop whilst browsing in the interiors I found a sealed blue envelope in one of the books. It wasn't addressed to anyone and there wasn't another one in other copies of the same book. I felt it was for me to open!! Not quite the words or message I'd hoped for but an enchanting experience.
People do not go to a website to admire it, but to get something done.
— Jakob Nielsen
Reasoning through arguments against taking AI safety seriously
Yoshua Bengio • Reasoning through arguments against taking AI safety seriously - Yoshua Bengio
I love the future scenario planner gpt. I am giving a talk about the future of talent assessment and it provided me with some great insight. The theme of my talk is - we suck at prediction but it is an existential must for the collective human mind. And while we may suck at it, it inspires us to create. Even if we miss the mark, we end up creating... See more
Ethan Mollick • Confronting Impossible Futures
Yoga Techniques for Stress - Calming the Nervous System for Mental Health
youtube.comCalming the Nervous System
Engaging in yoga for stress is a common therapeutic modality to calm the nervous system and work towards greater mental health.
Valerie Knopik PH.D talks about the stress response and shares a yoga-related technique to activate your parasympathetic nervous system. Under chronic stress? In today’s world, we are faced with a lot of daily stressors including job and financial responsibilities which makes the body live in a constant state of fight or flight mode. To balance out your nervous system and reduce stress with yoga, Valerie walks you through a yoga technique that is accessible to anyone, anytime. This short yoga sequence will enable your “relaxation response” and rebalance the nervous system for those living in a state of chronic stress. The technique starts around 4 minutes, but don’t miss the explanation before hand to learn a little bit more about the nervous system, how it relates to mental health and how yoga techniques for stress can be incorporated into your daily life for a healthier mind and body.
Preacher - S02E10- "We call him...HUMPERDOO"
youtu.beWhen Jessie meets the Messiah!
n 2022 the amount of money that cyber-insurance providers paid out to American companies came to more than $4bn. Claims included business-interruption costs, crisis PR services, support from incident-response teams and ransom payments, which gangs tend to demand in the form of cryptocurrency. The following year ransomware attacks shot up 70%,... See more