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You don't need a goal, you need a theme: "With a theme, happiness becomes more about how you behave rather than what you achieve. Life is not a series of wins and losses. Though our highs and lows may shock us, lift us up, and forever shape our memories, they do not define us. Most of life happens in the in-between,... See more

“We forget all too soon the things we thought we could never forget. We forget loves and betrayals alike, forget what we whispered and what we screamed, forget who we were. Keeping a notebook keeps alive some illusion of who we used to be, allowing us to maintain continuity with a self we’ve already outgrown.”

-Joan Didion (from “On Keeping a

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