“I think one of the marks of maturity […] - is the willingness to be seen exactly as I am. As we grow more settled and mature, we become less hidden to others, more transparent to ourselves as well as to each other. With this growing authenticity comes a deepening of intimacy with each other. We are no longer appearances banging against eac... See more

Are emotions merely the sum of thoughts + physical sensations, or do they exist independently?

On Eggs 🥚 My therapist said ‘if you wanna get to know yourself, you’re gonna have to get clear on how you like your eggs’. ?!? - I thought. a few days later, I’m hit by an epiphany as I’m served a plate of chilli scrambled eggs at my favourite place in Copenhagen. After an intense staring contest between me and my plate, I come to the follo... See more