Laura Pike Seeley

Emotional regulation is the process of experiencing an emotion, allowing the sensations to pass through the body (rather than trying to distract oneself with, say, drugs or alcohol or an iPhone or food), identifying it (‘I am angry right now’ or ‘I am sad’), and breathing through it until it eventually passes. The practise of emotional regulation

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Though food security levels have been dwindling for decades, recent crises have exacerbated the decline.

It’s still hard to imagine letting AI handle meetings — and not being offended when a bot shows up instead of the human we were expecting.

Unless, of course, we evolve to a future where every meeting is full of bots and we’re all at the beach.

The Washington Post defines it as “a process that institutions undergo to expand the perspectives they portray beyond those of the dominant cultural group, particularly white colonizers.”

There are those who fear that modern knowledge workers are losing the ability to "go deep" and achieve a state of flow, an erosion that undermines true learning, innovation and professional success.

It might be prudent, they say, to redirect some resources we use to feed livestock, such as cereal crops and fish suitable for human consumption, back into our food supply pool. The team believes those animals could instead chow down on certain food byproducts humans would typically throw away. Things like sugar beet, citrus pulp and crop residues.... See more