Laura Pike Seeley
@laurapikeseeley
Laura Pike Seeley
@laurapikeseeley

Neuroscience and
In her ideal world, we’d halt work on making AI more powerful for the next five to 10 years. In the meantime, society could get used to the very powerful systems we already have, and experts could do as much safety research on them as possible until they hit diminishing returns. Then they could make AI systems slightly more powerful, wait another
... See moreEmotional regulation is the process of experiencing an emotion, allowing the sensations to pass through the body (rather than trying to distract oneself with, say, drugs or alcohol or an iPhone or food), identifying it (‘I am angry right now’ or ‘I am sad’), and breathing through it until it eventually passes. The practise of emotional regulation
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