Laura Pike Seeley
@laurapikeseeley
Laura Pike Seeley
@laurapikeseeley
A
mbivalence is an invitation for rumination. We agonize about ambiguous comments, unsure what to make of them and whether to trust the people who make them.


The rule of reframing is an emotionally intelligent technique based on cognitive psychology.
According to the American Psychological Association (APA), to reframe means to reconceptualize a problem by seeing it from a different perspective.