Laura Pike Seeley
@laurapikeseeley
Laura Pike Seeley
The rule of reframing is an emotionally intelligent technique based on cognitive psychology.
According to the American Psychological Association (APA), to reframe means to reconceptualize a problem by seeing it from a different perspective.
Justin Bariso • Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
Books you read are sending you input. Your friends modeling behaviors for you. Newspapers. Tools. People you follow on Twitter. The architecture of a Gothic church beaming serenity into you—that is input too.
At the same time, you are also sending output to other nodes. Now, I am sending these ideas into my pocket notebook, which will send them to... See more
At the same time, you are also sending output to other nodes. Now, I am sending these ideas into my pocket notebook, which will send them to... See more
Henrik Karlsson • First We Shape Our Social Graph; Then It Shapes Us
“Worry can become like a bad habit of the mind. The rule of neuroplasticity—that our brain keeps changing based on our repeated activity—says that whatever we do a lot we will get better at. So if we worry a lot, we will get really good at worrying.” In other words, once you start worrying about something, it can be hard to stop.
Emily Laurence • How to Be More Present
The implication of these studies is that this so-called “selective exposure bias” may be pushing us into more polarised positions.
This cognitive bias can push people into more extreme ideological positions | BPS
Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships... See more
Becky Kennedy • Good Inside
Dots Out of Line: On Neuroatypical Curiosity
thereader.mitpress.mit.edu
We often think about relationships on a spectrum from positive to negative. But the most toxic relationships aren’t the purely negative ones. They’re the ones that are a mix of positive and negative.
Adam Grant • Opinion | Your Most Ambivalent Relationships Are the Most Toxic
I realized the benefits to be gained from a formal list of mental model heuristics drawn from the decades of published research on the subject. So, I revisited the literature and sketched a list of eight heuristics for designing to support mental models.
Caleb Furlough • 8 mental model design heuristics
Experts have already seen and documented more than 60 smaller-scale examples of AI systems trying to do something other than what their designer wants (for example, getting the high score in a video game, not by playing fairly or learning
game skills but by hacking the scoring system).