Laura Pike Seeley
@laurapikeseeley
Laura Pike Seeley
@laurapikeseeley
Your brain is locked in silence and darkness inside your skull, and all it is trying to do is understand the structures of the world so it can operate in it better. Whenever it encounters a surprise, it writes that down and it makes changes to your circuitry.... See more
But as you go through life and your brain develops better models of the world, less and

Knowledge Work and
The rule of reframing can look different depending on what you're dealing with. But it always involves seeing a problem from a different angle, with the goal of breaking a cycle of harmful thoughts and behavior.
The rule of reframing is an emotionally intelligent technique based on cognitive psychology.
According to the American Psychological Association (APA), to reframe means to reconceptualize a problem by seeing it from a different perspective.