Maria J
@lalunareja
Maria J
@lalunareja
Tech optimists keep promising us we’re just one innovation away from magically enhancing our capacity for connection and meaning. Meanwhile, the messy, unoptimisable business of being alive remains stubbornly resistant to algorithmic solutions, reminding us that our limitations are the very features that make our existence worthwhile
-Kai, Dense Dis
... See more“We are living in an epidemic of constant communication. Love, once measured by presence and understanding, is now quantified by response times and message frequency. Love shouldn’t be a quiet battle over who cares more. It should be felt in the spaces between words, in the trust that lingers even in silence–even miles apart. The right person won’t demand proof of love; they’ll know it’s there–unspoken but unwavering.”
Funny Musici - Gelli Haha
Nothing determines what real suffering is except your mind; there is no other test.
Emotional regulation is the process of experiencing an emotion, allowing the sensations to pass through the body (rather than trying to distract oneself with, say, drugs or alcohol or an iPhone or food), identifying it (‘I am angry right now’ or ‘I am sad’), and breathing through it until it eventually passes. The practise of emotional regulation e
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