Seth Kramer
@kramer
Seth Kramer
In addition, avoid all powders that have been isolated, caseinated, or hydrolyzed. These products are touted as being highest in protein—which is true, but at the expense of being highly processed and containing MSG. Those marked “concentrated” are the least processed of the powders and are an acceptable part of a healthy diet. Egg-white powder is
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earn about obesity and CVD risk factors
Metabolic adaptation can make sustained weight loss difficult
Weight loss via reduced-calorie intake triggers metabolic adaptation in both the brain and body.1,2
Sustained weight loss can be challenging due to the natural process of metabolic adaptation1,2
Even if adults achieve weight loss with reduced-calorie ... See more
Metabolic adaptation can make sustained weight loss difficult
Weight loss via reduced-calorie intake triggers metabolic adaptation in both the brain and body.1,2
Sustained weight loss can be challenging due to the natural process of metabolic adaptation1,2
Even if adults achieve weight loss with reduced-calorie ... See more
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mice lacking both fructokinase C and A are protected from fructose-induced fatty liver,
Thomas Jensen • Fructose and Sugar: A Major Mediator of Nonalcoholic Fatty Liver Disease - PMC
Most protein powders are likely safe, said Stefan Pasiakos, the director of the Office of Dietary Supplements at the National Institutes of Health. But it’s best to choose one marked with a seal from a third party lab, like NSF or U.S. Pharmacopeia, which independently test supplements to ensure they contain what’s on the label and nothing more