Irene Forti
@homemeanscasa
Coaching Psychology Professional
HomeMeansCasa Founder
Irene Forti
@homemeanscasa
Coaching Psychology Professional
HomeMeansCasa Founder
Perfectionism is, at its core, about trying to earn approval. Most perfectionists grew up being praised for achievement and performance (grades, manners, rule following, people pleasing, appearance, sports). Somewhere along the way, they adopted this dangerous and debilitating belief system: I am what I accomplish and how well I accomplish it. Plea
... See moreChange takes time and it usually happens fitfully — nothing, slowly, nothing, slowly, nothing, nothing, and then boom: Change. If there was an emoji formula for change, it would be: Δ =….💧..💧..💧.💧💧💧..💦 ..🌊
Without a transition, a change is just a rearrangement of the furniture.