Hakan
@hakango
Hakan
“Where to focus:
For the beginner, execution.
For the intermediate, strategy.
For the expert, mindset.”
For the beginner, execution.
For the intermediate, strategy.
For the expert, mindset.”
James Clear • 3-2-1: On Teaching, Mastery, and Working on Important Problems | James Clear
# Focus and Ideas I want to write about
eğer aksiyona geçmemişsen yapacağım şey adım atmak, eğer attığım adımlar beni istediğim sonuca ulaştırmıyorsa odaklanmam gereken yer, uzun vadeli bir stratejimin olması eğer hala yol alamadığımı düşünüyorsam odaklanmam gereken yer bakış açım
Dopamine is a molecule in the brain and body that is closely linked to our sense of motivation. It can also enhance our depth of focus and lower our threshold for taking action toward specific goals .
Tools to Manage Dopamine and Improve Motivation & Drive
"Productivity is most important for things you don't want to be doing. Most people want to increase productivity so they can spend less time on the task.
But before you worry about being more productive, think about being more selective. Rather than focusing on increasing productivity, it may be worth asking, "What would I be delighted to spend tim... See more
But before you worry about being more productive, think about being more selective. Rather than focusing on increasing productivity, it may be worth asking, "What would I be delighted to spend tim... See more
3-2-1: The excuses we live by, how to handle your mistakes, and when productivity doesn't matter
Dao of Productivity: Wu Wei. effortless effort
Greatness does not come out of intelligence, it comes from character.
Character is not formed out of smart people: it is formed out of people who have suffered.
-Jensen Huang
Ideas I want to write about and dharma
Dukkha
dopamine’in evrimi
“Raise your words, not voice. It is rain that grows flowers, not thunder.” - Rumi
Dopamine is the pleasure and reward neurotransmitter. It is responsible for attention and focusing. It motivates you and stimulates you to engage in life. Its close cousins are the stimulating and energy-giving neurotransmitters epinephrine and norepinephrine. All three are built from the amino acid tyrosine, which in turn comes from the essential
... See moreMark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
“Focus is the art of knowing what to ignore.”
James Clear • 3 Ideas, 2 Quotes, 1 Question (January 23, 2020) | James Clear
Odaklanma, binlerce vasatın arasında gerçekten önemli olanı bulmak ve ona odaklanmaktır.
No one benefits from you scrolling on your phone and feeling sad and then going to Starbucks.... See more
The antidote is figuring out what you care about, what you're good at, and what you like doing that can make the world a little bit better.
Then, really do that thing.
You can’t do everything, but there are a few things you can do really well. You have to