Frank Brown

Have you been able to forgive yourself? To accept yourself for who you are and the choices you’ve made? And have you forgiven others for being who they are, with their limitations? Are you able to accept life as it is? Not situations that shouldn’t be tolerated, but the particular life you were given and have gone on to create? Have you been able t... See more

the opposite of faith isn’t doubt. The opposite of faith is certainty.

In Cry, the Beloved Country Alan Paton wrote:Sorrow is better than fear. Fear is a journey, a terrible journey, but sorrow is at least an arrival. When the storm threatens, a man is afraid for his house. But when the house is destroyed, there is something to do. About a storm he can do nothing, but he can rebuild a house.

I don’t keep my recovery close to my vest because I don’t believe it to be a thing I should be ashamed of. In fact, it is my greatest achievement, or as Jamie Lee Curtis says, “her greatest legacy.”

I fully believe that my sobriety reaches back in time and heals for my family what they could not heal. I believe my sobriety reaches back in time and ... See more

Basically I was trying to gather impediments in my mind to pull me back from pushing myself outside my comfort zone.

My active drinking career highlighted a lot of things I didn’t know how to do:

• Be honest with myself.


• Understand my own motivations and needs.


• See my proper place in the world.


• Appreciate my own quirks.


• Believe that I’m enough for the world, as-is.

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My drinking grew from fearing what the Universe had in store for me; Sobriety has been accepting what the Universe has in store for me.

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