Emilie Kormienko

How might I find deeper happiness? The science points to an answer in the abstract: Find more community. Deepen your connections with others. Be with others in meaningful ways. Find rituals to organize your life. It will boost your happiness, give you greater joy, and even add ten years to your life expectancy, science suggests.

Entrepreneurs don’t always recognize those pressures until everything is about to hit the fan.

On the face of it, crypto and nation state sovereignty are mutually exclusive. Their logic and rationale are inconsistent: one is based on the idea of a dominant central authority, while the other is build on a consensual network of decentralised users.

Thanks to the pioneering research of psychologist Christina Maslach and several collaborators, we know that burnout is a three-component syndrome that arises in response to chronic stressors on the job. Let’s examine each symptom—exhaustion, cynicism, and inefficacy—in turn.

There’s nothing wrong with spelling things out in detail for people if your product needs to be complex, but remember that the longer the onboarding process, the more necessary it will be to show new users some form of progress throughout it.

Two major components of the coordination headwind: the probability each person properly invests and the organization headwind.

As a general rule, the wilder the success, the more extreme and unlikely the circumstances that caused it. It's often a combination of the right genes, the right connections, the right timing, and a thousand other influences that nobody is wise enough to predict.

The best antidote to burnout, particularly when it’s driven by cynicism and inefficacy, is seeking out rich interpersonal interactions and continual personal and professional development. Find coaches and mentors who can help you identify and activate positive relationships and learning opportunities. Volunteering to advise others is another... See more

Saying no doesn't mean you'll never do anything interesting or innovative or spontaneous. It just means that you say yes in a focused way. Once you have knocked out the distractions, it can make sense to say yes to any opportunity that could potentially move you in the right direction. You may have to try many things to discover what works and what... See more