Douglas Woods
@deerwood
Douglas Woods
The Big 6 Habits Everyone Needs to Develop to Become a Writer | Sixty and Me
Fran Braga Meiningersixtyandme.com
Blood sugar management is truly at the heart of my “every meal, every day” approach. You can achieve beautifully stable blood sugar levels when you consciously and conscientiously select the foods you eat at every meal, every day.
Alisa Vitti • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Simple devices can help us improve our health. Using a Continuous Glucose Monitor (CGM) opens up a world of data. You can see which foods spike your blood sugar, and using a system like Levels, make healthier decisions. It’s simple but powerful.
readthegeneralist.com • Levels: A Cultural Anomaly | the Generalist
Comment éviter les pics de glucose ? Avec Glucose Goddess | Wellness Check | Vogue France
youtube.com“some experts think that having more and better plant-based protein options could help smooth the transition away from excessive meat consumption”
This food researcher is on a mission to make fake meat taste better. Will she succeed?
https://www.theguardian.com/environment/ng-interactive/2025/mar/06/plant-based-meat-taste-testing
via Instapaper
This food researcher is on a mission to make fake meat taste better. Will she succeed?
https://www.theguardian.com/environment/ng-interactive/2025/mar/06/plant-based-meat-taste-testing
via Instapaper
Highlights & takeaways from the Glucose Revolution by Jessie Inchauspé
Highlights blood sugar management strategies from Jessie Inchauspé's "Glucose Revolution," focusing on dietary hacks to stabilize blood sugar levels and improve overall health through mindful eating practices.
believebig.orgDavid Epstein from Range Widely - Rewriting Your Personal Narrative for Growth
David Epsteinnewsletterss.com