well-being
Keely Adler and
well-being
As Workforce Well-Being Dips, Leaders Ask: What Will It Take to Move the Needle?
www2.deloitte.comwww2.deloitte.comdeloitte
Sleepawake Camp
sleepawake.camp
fragmented self-talk - referring to yourself as You
Summary: Researchers find that intense focus on music triggers powerful emotional responses with therapeutic benefits.
Neuroscience News • Music's Deep Dive: The Emotional Elixir We've Overlooked - Neuroscience News
Per this framework, main ingredient to meaningful & flourishing lives:
Expand "the phenotypic bound on the amount of surprise people can tolerate in their lives," or: inhabit the goldilocks zone of uncertainty.
Fun paper by @PredictiveLife & @JulianKiverste1. Few other riffs:... See more
Neuroarchitecture and Landscaping: Healing Spaces and the Potential of Sensory Gardens
Ciro Férrer Herbster Albuquerque • Neuroarchitecture and Landscaping: Healing Spaces and the Potential of Sensory Gardens
UO - Global Day of Silence
Kind Words is arguably the best game for any person feeling lonely, as it can be enjoyed even by non-gamers. The objective is to write and receive letters from other anonymous players. The contents of these letters tend to be heartfelt stories about people’s lives.