well-being

We have to periodically mess with our status quo . To shake up the snow globe. If someone says some new way of living changed their life, just try it. See what happens. It doesn’t matter if the carnivore or vegan diets are healthy or not, do it for a week and see how you feel. Do thirty minutes of cardio every day for a couple of weeks. Get in the... See more

We do things to change the future, not the past

ess Is Making Waves

Despite formal recommendations (National Institute for Health and Care Excellence [NICE], 2022) and evidence supporting the effectiveness of organisational change and work redesign on improving worker well-being (Fox et al., 2022; Lovejoy et al., 2021), interventions that target the individual worker are most common.

The nature cure: how time outdoors transforms our memory, imagination and logic

Patient Perceptions of In Vivo Versus Virtual Reality Exposures f

Neuroarchitecture and Landscaping: Healing Spaces and the Potential of Sensory Gardens