well-being
Keely Adler and
well-being
Sleepawake Camp
sleepawake.camp
one of my big shifts the last four years was from
"health & wellbeing as a list of chores I have to do"
to
"health & wellbeing as a self-motivating attractor state, because feeling good feels good"
a key to the shift seems to be:... See more
Elena Lake 🌿x.comThe idea that all our choices are determined by past events may seem dispiriting – but it can be emotionally liberating
Francis Merson • Recognise free will is an illusion and reap the emotional benefits | Psyche Ideas
As Workforce Well-Being Dips, Leaders Ask: What Will It Take to Move the Needle?
www2.deloitte.comwww2.deloitte.comdeloitte
Asking people to change themselves instead of changing the work environment around them is a strategy that not only wastes resources but may also infuriate employees, who feel like all the responsibility for dealing with a toxic work environment and unrealistic demands rests on their shoulders alone.
Davia Sills • The End of Workplace Mindfulness Training?
Kind Words is arguably the best game for any person feeling lonely, as it can be enjoyed even by non-gamers. The objective is to write and receive letters from other anonymous players. The contents of these letters tend to be heartfelt stories about people’s lives.
10 Games To Play When You're Lonely
The best podcasts to fall asleep to
shortlist.com
Splitting of the Mind: When the You I Talk to is Me and Needs ...
Dolores AlbarracÃnncbi.nlm.nih.gov
fragmented self-talk - referring to yourself as You
