well-being
Keely Adler and
well-being
one of my big shifts the last four years was from
"health & wellbeing as a list of chores I have to do"
to
"health & wellbeing as a self-motivating attractor state, because feeling good feels good"
a key to the shift seems to be:... See more
Elena Lake 🌿x.comWe need to fall back in
Erin Remblance • We need to fall back in love with Earth
Ritualization is a potent stabilizing agent, a simple salve for a stressful time if only we are mindful of how we use its powers.
The Hidden Powers of Everyday Ritual
How many of us are walking through life at a fraction of our capacity because we’re being handicapped by lifestyle factors that we’re completely unaware of?
We’ll often tell ourselves some version of “I feel fine,” but what if the scale we’re measuring our subjective state on is only a fraction of the true range? If you’ve never experienced being... See more
We’ll often tell ourselves some version of “I feel fine,” but what if the scale we’re measuring our subjective state on is only a fraction of the true range? If you’ve never experienced being... See more
blog.nateliason.com • You Have No Idea How Much Better You Can Feel
burnout, boundaries, self-care
The benefits of silence and solitude
piedmont.org
Well-Being Index Organizational Wellness Structure
A visual roadmap for healthcare institutions to effectively implement the Well-Being Index and establish wellness initiatives through a structured organizational wellness structure.
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