well-being

Engaging in group activities that generate synchronicity – such as rituals, dancing or singing in choirs – alter the sense of self and increase connection with others.

Despite formal recommendations (National Institute for Health and Care Excellence [NICE], 2022) and evidence supporting the effectiveness of organisational change and work redesign on improving worker well-being (Fox et al., 2022; Lovejoy et al., 2021), interventions that target the individual worker are most common.

Summary: Researchers find that intense focus on music triggers powerful emotional responses with therapeutic benefits.

The idea that all our choices are determined by past events may seem dispiriting – but it can be emotionally liberating

We do things to change the future, not the past

FM is a likely antecedent of financial well-being.