well-being
Keely Adler and
well-being
The best podcasts to fall asleep to
shortlist.com
Per this framework, main ingredient to meaningful & flourishing lives:
Expand "the phenotypic bound on the amount of surprise people can tolerate in their lives," or: inhabit the goldilocks zone of uncertainty.
Fun paper by @PredictiveLife & @JulianKiverste1. Few other riffs:... See more
The idea that all our choices are determined by past events may seem dispiriting – but it can be emotionally liberating
Francis Merson • Recognise free will is an illusion and reap the emotional benefits | Psyche Ideas
a path to less time pressure and more time affluence could consist in learning and practicing mindfulness.
https://iaap-journals.onlinelibrary.wiley.com/doi/full/10.1111/aphw.12298
Summary: Researchers find that intense focus on music triggers powerful emotional responses with therapeutic benefits.
Neuroscience News • Music's Deep Dive: The Emotional Elixir We've Overlooked - Neuroscience News
Adopting a Tourism Model Focused on Regeneration Requires Rethinking KPIs - Rooted
JoAnna Haugenrootedstorytelling.com
KPIs
what would education look like if the goal is human and planetary flourishing?