well-being
Keely Adler and
well-being
fragmented self-talk - referring to yourself as You
The benefits of silence and solitude
piedmont.org
ess Is Making Waves
Mindfulness: The Surprising Business Model
Neuroarchitecture and Landscaping: Healing Spaces and the Potential of Sensory Gardens
Ciro Férrer Herbster Albuquerque • Neuroarchitecture and Landscaping: Healing Spaces and the Potential of Sensory Gardens
The nature cure: how time outdoors transforms our memory, imagination and logic
Sam Pyrah • The nature cure: how time outdoors transforms our memory, imagination and logic
UO - Global Day of Silence
a path to less time pressure and more time affluence could consist in learning and practicing mindfulness.
https://iaap-journals.onlinelibrary.wiley.com/doi/full/10.1111/aphw.12298
Per this framework, main ingredient to meaningful & flourishing lives:
Expand "the phenotypic bound on the amount of surprise people can tolerate in their lives," or: inhabit the goldilocks zone of uncertainty.
Fun paper by @PredictiveLife & @JulianKiverste1. Few other riffs:... See more