well-being
Keely Adler and
well-being
what would education look like if the goal is human and planetary flourishing?
Why the ‘human capital theory’ era of education is over
Summary: Researchers find that intense focus on music triggers powerful emotional responses with therapeutic benefits.
Neuroscience News • Music's Deep Dive: The Emotional Elixir We've Overlooked - Neuroscience News
We do things to change the future, not the past
Graeme A Forbes • How to think about time | Psyche Guides
UO - Global Day of Silence
We have to periodically mess with our status quo . To shake up the snow globe. If someone says some new way of living changed their life, just try it. See what happens. It doesn’t matter if the carnivore or vegan diets are healthy or not, do it for a week and see how you feel. Do thirty minutes of cardio every day for a couple of weeks. Get in the... See more
blog.nateliason.com • You Have No Idea How Much Better You Can Feel
a path to less time pressure and more time affluence could consist in learning and practicing mindfulness.
https://iaap-journals.onlinelibrary.wiley.com/doi/full/10.1111/aphw.12298