well-being
Keely Adler and
well-being
How many of us are walking through life at a fraction of our capacity because we’re being handicapped by lifestyle factors that we’re completely unaware of?
We’ll often tell ourselves some version of “I feel fine,” but what if the scale we’re measuring our subjective state on is only a fraction of the true range? If you’ve never experienced being... See more
We’ll often tell ourselves some version of “I feel fine,” but what if the scale we’re measuring our subjective state on is only a fraction of the true range? If you’ve never experienced being... See more
blog.nateliason.com • You Have No Idea How Much Better You Can Feel
burnout, boundaries, self-care
As Workforce Well-Being Dips, Leaders Ask: What Will It Take to Move the Needle?
www2.deloitte.comwww2.deloitte.comdeloitte
However, many people may not realize that during the last few years of his life Maslow believed self-transcendence, not self-actualization, was the pinnacle of human needs. What's more, it's difficult to find any evidence that he ever actually represented his theory as a pyramid .
Scott Barry Kaufman • Who Created Maslow’s Iconic Pyramid?
fragmented self-talk - referring to yourself as You
We do things to change the future, not the past
Graeme A Forbes • How to think about time | Psyche Guides
Despite formal recommendations (National Institute for Health and Care Excellence [NICE], 2022) and evidence supporting the effectiveness of organisational change and work redesign on improving worker well-being (Fox et al., 2022; Lovejoy et al., 2021), interventions that target the individual worker are most common.
William J. Fleming • Employee well‐being outcomes from individual‐level mental health ...
one of my big shifts the last four years was from
"health & wellbeing as a list of chores I have to do"
to
"health & wellbeing as a self-motivating attractor state, because feeling good feels good"
a key to the shift seems to be:... See more
Elena Lake 🌿x.com