well-being

Asking people to change themselves instead of changing the work environment around them is a strategy that not only wastes resources but may also infuriate employees, who feel like all the responsibility for dealing with a toxic work environment and unrealistic demands rests on their shoulders alone.

We do things to change the future, not the past

ess Is Making Waves

Engaging in group activities that generate synchronicity – such as rituals, dancing or singing in choirs – alter the sense of self and increase connection with others.

Patient Perceptions of In Vivo Versus Virtual Reality Exposures f

We need to fall back in