well-being

“You've heard of people calling in sick. You may have called in sick a few times yourself. But have you ever thought about calling in well?

It'd go like this: You'd get the boss on the line and say, "Listen, I've been sick ever since I started working here, but today I'm well and I won't be in anymore." Call in well.”

what would education look like if the goal is human and planetary flourishing?

Patient Perceptions of In Vivo Versus Virtual Reality Exposures f

We do things to change the future, not the past

contemporary societies seem to care about three things: national prosperity, social cohesion and stability, and personal well-being. But the personal attitudes that will lead towards these three ‘goods’ are not eternal: they depend on the nature of the world. So even if those three aspirations are taken for granted, educational values — the traits... See more

Summary: Researchers find that intense focus on music triggers powerful emotional responses with therapeutic benefits.