well-being
Keely Adler and
well-being
How many of us are walking through life at a fraction of our capacity because we’re being handicapped by lifestyle factors that we’re completely unaware of?
We’ll often tell ourselves some version of “I feel fine,” but what if the scale we’re measuring our subjective state on is only a fraction of the true range? If you’ve never experienced being... See more
We’ll often tell ourselves some version of “I feel fine,” but what if the scale we’re measuring our subjective state on is only a fraction of the true range? If you’ve never experienced being... See more
blog.nateliason.com • You Have No Idea How Much Better You Can Feel
what would education look like if the goal is human and planetary flourishing?
Why the ‘human capital theory’ era of education is over
Ritualization is a potent stabilizing agent, a simple salve for a stressful time if only we are mindful of how we use its powers.
The Hidden Powers of Everyday Ritual
We need to fall back in
Erin Remblance • We need to fall back in love with Earth
a path to less time pressure and more time affluence could consist in learning and practicing mindfulness.
https://iaap-journals.onlinelibrary.wiley.com/doi/full/10.1111/aphw.12298
one of my big shifts the last four years was from
"health & wellbeing as a list of chores I have to do"
to
"health & wellbeing as a self-motivating attractor state, because feeling good feels good"
a key to the shift seems to be:... See more
Elena Lake 🌿x.com