Anxiety is lack of progress.
Lack of progress is lack of clarity.
Lack of clarity happens when you never take the time to self-reflect on whether you are actually going where you want to be in life.
Uncommon advice:
If you don't know what to pursue in life right now, pursue yourself.
Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself.
Then the right path will reveal itself.