Thought provoking
“Can I ask you a sort of strange question? Suppose that you go to bed tonight and sleep well. Sometime, in the middle of the night, while you are sleeping, a miracle happens and all the troubles that brought you here are resolved. When you wake up in the morning, what’s the first small sign you’d see that would make you think, ‘Well, something must
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Modern luxury is the ability to think clearly, sleep deeply, move slowly, and live quietly in a world designed to prevent all four.
– Justin Welsh

Are you better off ordering your favorite food off a menu or something you have never had? Rozin had suggested to me it might depend on where you want your pleasure to occur: before, during, or after the meal. “The anticipated pleasure is greater if it’s your favorite food. You’ve had it, you’re familiar with it, you know what it’s like. The experi
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No one benefits from you scrolling on your phone and feeling sad and then going to Starbucks.... See more
The antidote is figuring out what you care about, what you're good at, and what you like doing that can make the world a little bit better.
Then, really do that thing.
You can’t do everything, but there are a few things you can do really well. You have to