Thought provoking
Happiness Declines in Proportion to Your Expectations
The more you expect from life, the more it disappoints you. The less you expect, the more it delights you. Whenever I've expected nothing from creative endeavors, dates, and almost every other situation in my life, I'm always pleasantly surprised. It's better to be pleasantly surprised than unple... See more
The more you expect from life, the more it disappoints you. The less you expect, the more it delights you. Whenever I've expected nothing from creative endeavors, dates, and almost every other situation in my life, I'm always pleasantly surprised. It's better to be pleasantly surprised than unple... See more


What Is A Core Memory — And How Do You Create One?
thegoodtrade.com
12 Questions That Will Change Your Life
From Ryan Holiday
Who do you spend time with?
Is this in my control?
What does your ideal day look like?
To be or to do?
If I am not for me, who Ii? If I am only for me, who am I?
What am I missing by choosing to be worried or afraid?
Am I doing my job?
What is the most important thing?
Who is this for?
Does
The Wellbeing Manifesto: 8 Ways to Reset Your Relationship with Wellbeing
OK, but how?
I’ve written this manifesto of sorts to get you started on finding a better way to well. You can return to this when you feel like you’re losing your way this month or even later in 2025.
1. You my lovely don’t need to fix yourself
You are not broken. Wellbeing isn’t
... See more