Lisa Collins
@lsrth
Lisa Collins
What Is A Core Memory — And How Do You Create One?
thegoodtrade.com
The food industry spends $14 billion a year to mislead you.
"Organic"
"All natural"
"Grass-fed"
"Free range"
Most of it is total BS.
Here’s how to see through the labels and take back control of your health: https://t.co/XWNyIUlgnQ
Our food system is so broken!
Pain and Fibromyalgia
Off label use of Naltrexone at low doses
Just a moment...
neurology.orgAfter Age 40, You Need to Stop Doing These Morning Habits—That Speed Up Aging
Dr. Nikita Singhmedium.com
12 Questions That Will Change Your Life
From Ryan Holiday
Who do you spend time with?
Is this in my control?
What does your ideal day look like?
To be or to do?
If I am not for me, who Ii? If I am only for me, who am I?
What am I missing by choosing to be worried or afraid?
Am I doing my job?
What is the most important thing?
Who is this for?
Does
3 Ways to Strengthen Your Connection with Your Emerging Adult
Prioritize listening over solving
Encourage deeper conversations
What’s been on your mind?
How are you finding this new stage of life?
• 3. Be mindful of tone and timing
The Wellbeing Manifesto: 8 Ways to Reset Your Relationship with Wellbeing
OK, but how?
I’ve written this manifesto of sorts to get you started on finding a better way to well. You can return to this when you feel like you’re losing your way this month or even later in 2025.
1. You my lovely don’t need to fix yourself
You are not broken. Wellbeing isn’t
... See more