Neuroscience research also teaches us that our emotional brains needn’t always operate beneath our radar. Richard Peterson, a psychiatrist who applies behavioral economics theory in his investment consulting business, advises clients to cultivate emotional self-awareness, notice their moods as they happen, and reflect on how their moods may... See more
Kelly's insight about wine applies perfectly to how we think about personal growth. Just as mindlessly drinking more wine doesn't make us better wine connoisseurs, frantically doing more doesn't make us more successful humans. When we apply Type 2 thinking to our lives, it shifts everything - from how we parent (quality time over scheduled... See more
If you did a lot of maths at school you are used to being given problems of the first type, and when you see a problem you want to find the analytic solution. It’s a good instinct, since analytic solutions are efficient. As long as you have the right method you can quickly reach an exact answer.
Lots of being smart is working out when you’re... See more