Things to remind myself about

Great questions don't appear

suddenly. They gradually congeal in your head. And what makes

them congeal is experience. So the way to find great questions is

not to search for them — not to wander about thinking, what great

discovery shall I make? You can't answer that; if you could, you'd

have made it.

“People aren't longing to be impressed; they're longing to feel like they're home. If you create a space full of love and character and creativity and soul, they'll take off their shoes and curl up with gratitude and rest, no matter how small, no matter how undone, no matter how odd.” ― Shauna Niequist

If you're struggling with negative thoughts, achieving flow is probably the best medicine. Contrary to popular wisdom, forced positive thinking often makes things worse.

Anything that I’ve ever been successful at has taken at least 10 years of hard work and anonymous toil to get to that place. I’m an ultra-endurance athlete as an athlete, but also in the way that I’ve approached doing anything in life. There are no shortcuts to mastery. Although there are tips and tricks that people do to accelerate growth, I’m not... See more

There are two ways to make the world more mesmerizing: to seek out new and increasingly intense experiences, or to loosen the filters that make ordinary experience “ordinary”. You can go skydiving, or you can meditate for long enough that walking feels like skydiving. Either way, I think what we’re seeking is an escape back into what we used to be,... See more

Creativity requires connecting the dots, and connecting the dots requires allowing time for my subconscious to consolidate my ideas and make associations. This means that, from time to time, I need to just stare out the window and do nothing.

This doesn’t feel productive, even though it is.