Things to remind myself about

Anything that I’ve ever been successful at has taken at least 10 years of hard work and anonymous toil to get to that place. I’m an ultra-endurance athlete as an athlete, but also in the way that I’ve approached doing anything in life. There are no shortcuts to mastery. Although there are tips and tricks that people do to accelerate growth, I’m not... See more

Here is my definition of imposter syndrome. Imposter syndrome is the persistent, unrealistic, fear-inducing, fucking ridiculous belief that you are supposed to magically eliminate all variables for failure before trying anything new in the presence of others. 

So next time that feeling creeps in, try this HoJo (that’s what we insiders call the... See more

Now I’m trying really hard to slow down. Pay complete attention. Lately I’ve internalized there’s something so sacred about focus, rather than constantly deliberating between monitor screens and plans and side hustles. Depth rather than breadth. In a world that is increasingly accelerating — social media eyeballs and immediate gratification and a... See more

My countervailing advice to people trying to understand something is: go slow. Read slowly, think slowly, really spend time pondering the thing. Start by thinking about the question yourself before reading a bunch of stuff about it. A week or a month of continuous pondering about a question will get you surprisingly far.

If you're struggling with negative thoughts, achieving flow is probably the best medicine. Contrary to popular wisdom, forced positive thinking often makes things worse.

Patience. By nature, I’m impatient – with myself, sometimes with others. I like to move forward. I like to get things done. When there’s a problem, I prefer to fix it now . That’s true both professionally and when it comes to interpersonal relationships. When I’m trying to close a deal, I’ll find myself thinking, “What can I do to make it happen... See more

Lack of patience derails more ambitions than a lack of ability — talent gets you noticed; patience gets you through the third draft, the tenth rejection, the year no one claps. In an age drunk on speed, same-day shipping, instant fame, viral everything, we forget that most masterpieces were once mistaken for messes. Genius isn’t a spark; it’s... See more